When does the first gray hair appear in women? Is gray hair a sign of wisdom or old age? Why does hair turn gray? At what age does gray hair appear in women: causes of gray hair

Gray hair is a consequence of a physiologically inherent process that cannot be avoided. She has always been perceived as a symbol of wisdom and maturity.

But if this sign appears too early, a man seriously thinks about his health. Many people believe that the appearance of the first gray hair is the end of youth. This leads to decreased self-esteem and self-confidence.

Why does the hair on my head turn gray?

The natural color of hair depends on melanin. Thanks to pheomelanin, it acquires a red tint, and due to eumelanin, it acquires dark colors. Those with light strands have the lowest pigment accumulation.

When the natural production of melanin in the body stops, the hair, losing almost its entire supply of pigment, becomes ash-gray, and if it is completely absent, it becomes white.

The disappearance of pigment negatively affects the structure and characteristics of hair, since melanin gives it elasticity and strength. They become dull, lifeless, dry and brittle, easily tangled and broken.

Early gray hair is a direct consequence of aging of human organs. Often there is a decrease in the production of the enzyme tyrosinase, without which melanin is not formed.

As a result, the hair structure becomes porous, and due to the formed air cavities, it becomes silvery-white.

To understand why this happens, you need to understand the causes of all processes.

The appearance of gray hair - at what age does it occur?

Representatives of different races discover “silver threads” on their heads at different ages:

Caucasians - on average by 35 years.
Asians - by 42.
Negroids - after 50.

However, for some men, their hair begins to turn silver as early as 18-25 years old, and at 30 it becomes completely gray. Most often this is due to heredity, genetic conditioning and due to internal failures and external factors.

At the same time, the latest test results from scientists have shown that gray hair is a companion to good health.

This only applies to cases where the process begins before age 30.

Experts are convinced that gray hair indicates longevity and good health.

Gray hair and its causes - where it begins

Scientists constantly conduct research on this issue and often come to unexpected conclusions.

However, the most common and common factors that make a man have gray hair are known:

Genetic predisposition.
Stress, adverse nervous shocks. Gray hair often appears immediately after shock or psychological trauma.
Vitamin deficiency, anemia, chronic diseases.
Improper hair care - using hot tools, frequent coloring, washing with too hot water.
Bad habits and unhealthy lifestyle.

Important! It is necessary to pay attention to your health status. Gray hair can appear after infectious diseases, with functional disorders of the thyroid gland, diabetes, and bronchial asthma.

Early gray hair in young men

Experts have found out what negative reasons lead to early graying in men:

Poor nutrition.
Alcohol abuse.
Constant nervousness.
Overwork.
Excessive or strong tea.

The most common cause is poor nutrition. The body does not receive sufficient nutrients to produce melanin. In this case, gray hair begins to appear at the roots and then spreads along the entire length.

Also, young people become gray due to the liver. Imbalance in the general hormonal background is another unfavorable factor that makes hair white ahead of time.

Treatment of gray hair in men

Even the fact that gray hair is an indicator of good health does not discourage many men from wanting to get rid of it.

To avoid its occurrence, you need to add fresh foods to your daily menu, foods rich in protein and healthy fats.

Also, do not forget about the complexes, and do not neglect regular visits to the endocrinologist. It is recommended to protect yourself from stress as much as possible and protect your nervous system.

It is hardly possible to cure gray hair that has already appeared; this is where cosmetics come to the rescue.

If there are very few white hairs, using special tinting shampoos would be ideal. They give a light natural coloring. You can also beat up early gray hair with a suitable asymmetrical haircut.

The problem of early gray hair is not a reason for despair. Well-groomed white hair can look fashionable and elegant. They add solidity to the image, making it individual and extraordinary.

The main thing is to monitor your health, lead an active lifestyle and do not hesitate to consult a doctor if problems arise.

Graying is a physiologically inherent process, a common manifestation of those biological mechanisms that constantly occur in the human body as we age. Is it possible to prevent or treat gray hair? For most people, trichologists and dermatologists attribute hair depigmentation to one of the direct consequences and one of the first signs of aging.

The mechanism of natural hair bleaching

The hair follicle is a complex structure, the condition of which determines the growth and natural coloring of hair. It contains melanocyte cells that synthesize melanin. The latter consists of two pigments - eumelanin, which is black-brown in color, and pheomelanin, which is yellow-red in color. The quantity and different proportions of these pigments provide brightness and a whole spectrum of all existing hair shades, which is determined by the genetic code.

Hair consists of elongated keratin fibers. They, in turn, are formed as a result of the division of hair shaft cells located in the follicular base. During cell division and development, cell proteins combine with melanin, which is supplied by melanocytes, as well as keratin, which is also a protein structure.

As cells develop, they lose their nucleus and organelles, turning into thread-like keratin protein structures (fibrils). All this occurs cyclically, including the production of melanin, and corresponds to the stages of hair growth. There are two types of melanocytes - active ones, which are destroyed during the period of catagen (growth cessation), and those that are activated during the next cycle of hair growth. The supply of melanocytes is limited.

Thus, the color provided by melanin depends on the color of the root. The outer part of the hair, that is, keratin fibers, do not have the ability to accept or release melanin. In other words, hair turns gray from the root as a result of a lack or absence of pigment. It can lose its color within a few hours only under the influence of any chemicals, but not as a result of stress, as some people assume.

Hypothetical causes of gray hair

Lack of melanocytes or decreased function.
The appearance of air layers between the keratin fibrils, as a result of which the refraction of light rays changes, and the hair appears gray.
Impaired breakdown of hydrogen peroxide formed in hair follicles.

The inevitability of graying may be due to factors such as:

limited supply of melanocytes;
damage to the DNA structure of melanocytes by highly active oxygen species against the background of reduced function of the skin antioxidant system; as a result, there is an accumulation of free radical groups formed under the influence of ultraviolet rays, aggressive chemical elements of the external environment, inflammatory processes of the skin and general diseases of the body, leading to disruption of blood microcirculation in the bulbs, etc.;
a decrease in the activity of tyrosinase (the main enzyme involved in melanogenesis), as a result of which the amino acid tyrosine, which is part of the structure of proteins, is not absorbed, the interaction of hair cells with melanocytes is disrupted and the migration of the latter into the follicles slows down.

Premature gray hair

The onset of gray hair in men is considered normal at 30-35 years old, in women - at 40-45 years old. If gray hair appears at the age of 20 or even at 25, this is regarded as premature greying. Most men start going gray at the chin. In women, gray hair appears first at the temples, and then at the parietal and occipital regions.

Some trichologists believe that early gray hair occurs as a result of certain viral diseases, for example, those caused by cytomegalovirus. Although it is common, it only affects people with weakened immune systems.

It is useless to remove gray hair in the hope that new ones with normal color will grow, since the same defective melanocytes remain in the hair follicle. The reasons for the appearance of gray hair at an early age are varied. Their influence has not been sufficiently studied and is largely controversial. Factors that accelerate and predispose to early graying are:

Genetic predisposition, that is, heredity, similarity in children and parents of the immune system. Preventing or combating such gray hair by any means is useless.
Stressful conditions, especially chronic ones. Presumably, stress hormones contribute to the formation of intrafollicular inflammatory processes with the formation of free radical groups, disruption of blood microcirculation in the hair follicles, and distortion of the signals that control the delivery of melanin.
Deficiency of vitamins and microelements, in particular copper, zinc, iron, magnesium, sulfur, selenium, calcium.
Endocrine diseases - hypothyroidism, diabetes. Thyroid hormones, for example, influence the structure and pigmentation of hair. In women, hormonal dysfunction of the gonads is possible, the cause of which can be determined by a gynecologist-endocrinologist.
Gastrointestinal diseases and liver diseases, as a result of which the breakdown and absorption of nutrients, vitamins and microelements is disrupted.
Weight loss diets and diets with insufficient protein content, leading to tyrosine deficiency.
Anemia of various etiologies, blood diseases.
Excessive exposure to ultraviolet rays.

Gray hair treatment

When asked about the possibility of slowing down the appearance of gray hair or returning hair to its original color, scientists now do not give such a clear negative answer as before. Experimentally, in cell culture conditions, the ability of white hair melanocytes to synthesize melanin was established. However, a universal remedy for gray hair has not yet been invented. However, taking into account the mechanisms, causes and contributing factors, it is theoretically considered possible to slow down the processes affecting graying.

For these purposes it is necessary:

If possible, avoid situations that lead to psycho-emotional fatigue;
restore proper nutrition;
be examined and treated for diseases of internal organs, the endocrine system, chronic inflammatory and skin diseases;
take preparations containing essential microelements, as well as vitamins for gray hair in combination with selenium, which affect metabolism and have a pronounced antioxidant effect - ascorbic acid, vitamins “E” and “A”, para-aminobenzoic acid (vitamin “B 10” ). The drugs “Selmevit” and “Selmevit intensive”, consisting of a complex of vitamins, are considered effective.

Cosmetologists and trichologists also recommend Antisedin lotion, which stimulates the function of melanocytes, the introduction of magnesium solutions, treatment with amino acids, vitamins, magnesium, rubbing in creams and ointments with microelements and irritants to improve microcirculation in the hair follicles.

Hardware methods (iontophoresis, ultrasound, soft laser exposure) help improve blood circulation in the follicles, restore metabolism and reduce inflammatory processes.

In case of genetic predisposition, the only reliable way to get rid of gray hair is only camouflage hair coloring.

Early graying is a very common phenomenon. Gray hair appears before the age of 24 in Caucasian men and women, and in dark-skinned people up to the age of 30, and by the age of forty their hair becomes completely white. Agree, aesthetically it’s not very pleasant. Let's take a closer look at why gray hair appears at a young age and whether there are ways to combat it.

At what age does the first gray hair appear?

The norm is the appearance of the first silvery curls at the age of 33-40 years. Once you notice gray hairs, their number will increase significantly every year. You just need to come to terms with this phenomenon, because the process is inevitable.

It should be noted that it is quite difficult to establish a specific norm for the appearance of gray hair, because this natural process is influenced by habitat, genetic predisposition, race and many other factors.

Interesting point: Every ten years, melanin production drops by an average of 20% (the period begins at age 30 for Europeans). Gray hair at an early age is an exception to the rule.

The appearance of gray hair occurs at different times in different races and nationalities. Europeans are most prone to an ashen color, because their first gray hairs appear at the age of 35. Asians follow them - closer to 42 years old, and then the Negroid race catches up - 50 years old. But the palm in terms of pigment durability is occupied by the Indians, who turn gray by the age of 70.

There are such options for the appearance of silver hair:

focal when only certain areas turn gray (for example, the strand of hair at the temple);
partial(some hairs become ashy in color);
complete(all hair becomes discolored).

Women's curls first turn silver in the temporal part of the head, then move to the crown and back of the head. And for some reason, young girls' hair turns gray at the end or in separate sections along the length of the hair.

For young people, the picture is somewhat different - they turn ashy in color from roots to tips. Besides, Males always turn gray ten years earlier.

Why do people go gray

As you know, coloring our hair in its natural color occurs due to melanin produced by body cells called melanocytes. These cells, in turn, produce certain substances: eumelanin, which colors our hair color into a dark brown or even dark color, and pheomelanin, which gives the hair a reddish tint. These two components, when mixed with each other, create the key color of keratin (hair protein).

Melanocyte cells act even before a person is born. But over time, they “retire”, ceasing to produce melanin. Sooner or later, such a situation will come. But most of us are worried about the question “why does hair turn gray at a young age?”

Not only weak melanin production is the cause of graying hair. Hair follicles are known to produce hydrogen peroxide, which bleaches hair. If the hairs are healthy, then it is destroyed with the help of a special enzyme produced by the liver. Due to age-related changes, the production of this substance noticeably decreases, so hydrogen peroxide lightens hair.

Why do young people have gray hair?

Oddly enough, gray hair is not just for older people. Gray hair can appear at 25, 20, 18, and even in a newborn baby. So let's figure out why the hair of very young people turns gray early.

Trichologists identify a whole range of reasons that provoke hair discoloration. The most important among them:

strong psycho-emotional shocks (that is, a person’s hair turns gray due to fear);
genetic factor (if your parents turned gray early, then with an 80% probability we can assume that you will suffer the same fate);
previous diseases, especially cytomegalovirus infection, as well as common colds;
improper metabolism, which is associated with diseases of internal organs (gastrointestinal tract and liver);
diabetes mellitus or atherosclerosis;
lack of iron in the body;
hormonal imbalance associated with thyroid dysfunction (especially during pregnancy, breastfeeding and adolescence);
lack of certain vitamins (as is known, vitamin B10 affects the proper absorption of protein, ensuring hair pigmentation);
constant diets that lead to insufficient protein intake;
unhealthy lifestyle (for example, heavy smokers intoxicate their body, which subsequently reduces oxygen saturation of the hair and kills melanocytes);
improper hair care(regular use of a hairdryer and straightener, frequent washing of hair with hot water, the use of aggressive dyes and even incorrectly selected shampoo worsen the process of melanin release);
exposure to UV rays, in particular, not using a protective cap when you visit a solarium.

Interesting to know: Gray hair at an early age appears due to fear, since at the moment of stress the body begins to intensively produce neuropeptides that can destroy the bonds between keratin and melanin. The production of the latter stops, and the curls lose their natural color.

Treatment

If a person begins to go gray very early, then separate attempts can be made to avoid rapid depigmentation of hair, so to speak, to slow down the process.

Perhaps the doctor will require PCR diagnostics to determine hormones, study the functioning of the thyroid gland, liver, and gastrointestinal tract organs.

Based on the data obtained, he will be able to select a special therapy for you, which will consist of drug treatment, physiotherapeutic procedures and special masks from the traditional medicine series.

But you must understand one thing, all these drugs and methods of acting on the scalp and hair follicle will only slow down the death of melanocyte cells. It will no longer be possible to return gray hairs to their former color.

Important point! When gray hairs appear, you should absolutely not pull them out. The fact is that new gray hair will soon appear in place of the one that was pulled out, and the pulling out procedure itself can have a detrimental effect on your skin, leading to dermatitis.

Drug treatment

If you have early gray hair, you will most likely be prescribed:

magnesium injections;
the drug “Antisedin”, which will ensure proper production of melanin pigment;
vitamin cocktail (it must contain vitamins such as A, B, E, as well as trace elements: zinc, iodine, iron, copper);
special lotions and shampoos based on zinc, copper and iron, which are designed to nourish your curls.

Unfortunately, you can’t expect 100% relief from ill-fated ashen hairs, doctors warn about this during your appointment.

Traditional medicine

If you want to enhance the effect of using medications, then turn your attention to recipes for healing masks, lotions and decoctions, which can be used both internally and used to nourish curls externally. Remember, miraculous plants, gifted by nature itself, will improve your curls and can prevent the appearance of gray hair.

Essential oils for hair

As you know, some oils, when applied to curls, can give them not only shine and beauty, but also nourish them with useful substances.

You will need:

70 ml sesame oil;
40 ml thyme oil.

Preparation and use:

Combine the oils into a single suspension. Shake well.
Leave to brew for about a month.
A small amount of the mixture is actively rubbed into the curls.
Leave for about 15 minutes and then wash off with water.

The course of the procedure is 28 days, while rubbing into the hair should be carried out regularly at intervals of one day.

Advice. In order to save time on procedures, you can simply add rosemary essential oil to your shampoo. The proportions should be observed: for 1 tablespoon of shampoo you will need 3 drops of oil.

An effective pollen-based mask

Bee pollen is a storehouse of vitamins and microelements. In combination with jojoba oil, it is designed to improve the condition of the hair and improve its lipid balance.

You will need:

4 tbsp. l. jojoba oils;
1 tsp. bee pollen.

Preparation and use:

Combine the mask ingredients together.
Mix the resulting mixture thoroughly before use.
Distribute the suspension on damp hair.
Wait 20 minutes until the active ingredients penetrate the hair and scalp. To speed up activation, cosmetologists recommend covering your hair with a plastic bag and then with a terry towel.
After the stated period has expired, simply rinse off the composition with regular running water.

The course of treatment with such a mask is three weeks, and the healing suspension must be applied to the curls every 3 days.

Red pepper

We all know that red pepper improves microcirculation of the skin, which is why all the microelements and vitamins entering our body safely reach the hair follicle, improving the hair structure.

You will need:

6 dried red peppercorns;
0.5 liters of alcohol or vodka.

To prepare an infusion, just pour red pepper with alcohol and let it brew for several days. The resulting solution rub into the scalp 2-3 times a day for 2 weeks.

Infusion based on ginseng root

Ginseng root is another effective remedy that is designed to eliminate the death of cells secreted by melanin.

Ingredients:

1 tsp. ginseng root;
0.5 liters of diluted alcohol.

Preparation and use:

You need to grind the dry ginseng root and pour it with alcohol.
The resulting mixture should be infused for several weeks in a dark place.
The infusion is taken orally every morning before meals.
The course of treatment is 3 weeks.

Salt based scrub

If you carry out salt scrubbing from time to time, you can eliminate dead skin scales on the scalp. Thanks to this simple manipulation, the replenishment of the follicles improves, the hair falls out less and becomes stronger.

You can not just rub sea or potassium salt into your scalp, but make an interesting mask by combining fresh tea leaves with iodized salt. Resulting mass rubbed in 2-3 times a week for a month.

Stylists' opinions

If white hair appears on your hair at an early age, all stylists unanimously declare that you can simply dye your hair. And some hairdressing masters believe that gray hair is the peak of this season.

Ash curls give their owners sophistication, emphasize their sexuality, and give self-confidence.

That is why leading fashion houses often offer their clients lightening of gray hair. Mysterious shades of lavender, ivory, wet asphalt and silver provide a truly stunning and extravagant appearance to their owners.

But if you are not inclined to such experiments, then do:

blonding;
“pepper and salt” highlighting;
armoring;
coloring;
coloring the strands at the temple (just in the place where you have the most white hair).

Advice. If gray hair occupies up to 25% of your hair, you can safely tint your hair or use ammonia-free dyes. In cases where more than half of the head is discolored, permanent coloring with permanent paint will be required.

In terms of color, you should focus on gold or caramel, because this option makes the regrown white roots less noticeable.

Another great way to prevent early gray hair is vitamin therapy. carried out in the salon. You can order:

nourishing curls with keratin;
biolamination and screening of hair;
microelement therapy (acupuncture of useful substances into the scalp, which improves the condition of the hair and prevents the appearance of gray hair);
nourishing natural masks and compresses based on decoctions of herbs, algae, vitamin essences;
plasmolifting (plasma is extracted from your blood and injected subcutaneously into the scalp; cell regeneration processes, including melanocides, are launched).

Prevention of early gray hair

To prevent your curls from becoming whitish prematurely, we recommend that you start properly caring for them and your body. You just need to follow some rules:

Your diet should be rich in protein, fiber and vitamins. Therefore, include cheese or meat, fish, and vegetable salads in each portion of your meal. Between breakfast, lunch and dinner, have a light snack of fruit. Apples, bananas, oranges, kiwis and other vitamin-containing foods are suitable. It is advisable to add iodized salt to food.
Once a year you should be examined by a trichologist or endocrinologist to know what state your hormonal levels are in.
Stop worrying unnecessarily. Learn to cope with stress and enjoy life every minute. If it doesn't work out very well, try enrolling in a yoga course.
Take proper care of your curls. For example, make fortified masks once a week. Do not injure your strands with a hairdryer or straightener, and always wear a hat in summer and winter.
Stop smoking, which causes intoxication of the body.
Start leading an active lifestyle and follow a rest regime. As you know, if you are often on the move, your blood will be more actively saturated with oxygen, which means that melanocides will be able to serve you faithfully for a long time.
Choose the right cosmetics depending on your skin type and hair structure. At least once a week, nourish your strands with castor or burdock oil. Rinsing curls does not have to be done using cosmetics purchased on store shelves. It is best to use herbal decoctions - sage, nettle, oak bark, chamomile, birch.
Massage the dermis of your scalp regularly throughout the day to improve blood flow. To do this, it is recommended to use a regular massage comb that does not have rough teeth.

Thus, the early appearance of gray hair is not as scary as it might seem at first glance. If you improve the functioning of individual organs and systems in time, start eating right and taking care of your hair, you can stop going gray. To hide already gray hairs, you should choose the best coloring option or simply tint your curls.

Useful videos

What to do with gray hair?

The main causes of graying hair and how to deal with it.

It is generally accepted that gray hair appears in people who have reached a certain age. However, recently more and more people under 30 have noticed this problem. Premature gray hair can appear even in completely healthy people. So why is it that some people start going gray at 20, while others don’t have a single gray hair on their head even at 50? In this article we will talk about why people go gray early, what gray hair is and how to treat it.

What is gray hair?

Graying is the result of the hair bleaching process due to the loss of pigments that are responsible for dyeing the hair a certain color, as a result of which the hair is filled with air bubbles.

Hair follicles are left without the necessary nutrients and amino acids, resulting in melanocyte cells suffering. After 30, every 10 years these cells reduce their activity until they disappear completely, and when this happens, the hair begins to grow gray. This entire process is completely individual and is influenced by many factors.

There are the following types of gray hair:

Age
Full
Partial
Acquired
Congenital

Reasons

If you are over 40 years old, then the process of graying is absolutely natural and physiological. For some people, this process may not begin at all.

Let's consider the main reasons for the appearance of gray hair:

The process of age-related changes - aging
Genetic factor
The result of congenital or transmitted diseases
Constant stress

Graying factors are internal and external. The rate at which gray hairs appear is also affected by the environment and the negative impacts of the environment.

Why does hair turn gray at an early age?

Premature graying (if these are not single gray hairs) is when the hair turns gray at the age of 35 years. It is almost impossible to completely stop the process; it is only possible to slow it down if the cause is not genetic. It is best to follow some dietary guidelines and lead a healthy lifestyle to prevent this problem in the future.

If gray hair appears at the age of 20, you should definitely consult a doctor. This pathology is unnatural and requires a comprehensive examination to discover the cause.

10 reasons for gray hair in young girls

Although recently many young girls have been dyeing their hair gray on purpose, following fashion trends, not everyone likes this tone.

There are a number of factors that directly affect the formation of gray hairs in young girls. These include:

Heredity
Very often, gray hairs appear in people at approximately the same age as their father and mother. It also depends on your natural hair color. Blondes and redheads go gray before everyone else.
Stress and frequent nervous breakdowns
Long-term depression, constant quarrels and mental disorders have a very detrimental effect on our health. Due to the strong release of adrenaline into the blood, a person can turn gray even in one day, regardless of age. It is very important to take care of your psyche and nerves, since stress often causes not only gray hair, but also the formation of cancer cells.
Diet lacking vitamins and protein
If your diet is missing vitamins A, B and C, as well as nutrients such as folic acid, copper, iodine and iron, this needs to be corrected urgently. In addition, a protein-free diet, which is so popular among women, only contributes to the appearance of gray hair.
Viral diseases or immune system problems
Thyroid diseases
Poor circulation
Effect of drugs
Chronic colds
Smoking
Frequent consumption of coffee and salt in large quantities

To accurately determine the cause, we advise you to consult a trichologist or dermatologist, who will send you for examination. Very often, early gray hair is a signal of problems in the body. The main thing is not to panic; gray hair is not a sign of old age.

What to do to avoid early gray hair?

If early graying of hair is not genetic in you, then there are some rules that will help slow down this process. The main thing is to understand that it is impossible to stop the manifestations of gray hair; it is very likely to simply postpone this process to a later time. To do this, follow the following rules.

1. Nutritional balance

Food should be rich in vitamins, minerals and always plant and animal proteins. Add more vegetables and fruits to your diet, as well as foods rich in calcium, zinc, iron, copper and iodine. Eat more dairy products, fresh berries, whole grains, lean meats, sea fish, legumes and nuts.

2. Water balance

A sufficient amount of fluid is simply necessary for the good functioning of the hair follicles. Moisture will help nutrients reach the follicles faster and prevent early gray hair.

3. Calm, stress-free lifestyle

If possible, try to avoid nervous situations or at least control your emotions. Learn to calm yourself or take special training. Stress is the main cause of most diseases, so take care of yourself and your nerves.

4. Give up bad habits

Scientists have proven that smoking and alcohol can cause early aging of the body, as well as worsen blood circulation. If you want to stay young as long as possible, give up cigarettes and alcoholic beverages.

5. Healthy sleep

Adequate, long sleep will improve not only the condition of your hair and skin, but also your overall appearance.

The only way that will definitely help hide gray hair is coloring. But paint will not save you from this problem, but will only make it invisible. There are also cosmetics and folk remedies that promise to help you get rid of gray hair, but of course it will not be possible to completely return your hair to its former color, since this is physiologically impossible.

When does the first gray hair appear? This question is not so rarely faced by fairly young people. The first gray hair appears, as a rule, after 35 years, and complete graying usually occurs by 55 years. It is believed that this behavior of the body is the norm. But in fact, these figures are very arbitrary, and often the first gray hair appears much earlier than 35 years. Moreover, this happens with the same frequency in women and men.
There are many cases where girls and boys found their first gray hair at the age of 14. And some old people live to a ripe old age and do not have a single gray hair.

Why does this depend and is it possible to somehow resist this or at least slow down the process of the appearance of more and more gray hair? The answer “no” to the second question will be incorrect, since according to statistics, in 30 percent of cases, early gray hair is reversible.

Causes of early gray hair

So, when your first gray hair appears, you should pay attention, first of all, to your health and level of stress resistance. Although in fact there are many more reasons for the appearance of gray hair - everything is very individual.