How to stop loving a guy: 4 proven ways

On how to stop loving a guy - we present 4 proven methods. By following all the tips, you can heal your broken heart and open up to new relationships.

Falling in love is a wonderful feeling.

You feel inspired, make plans for the future, enjoy every moment spent together, do not notice minor troubles or bad weather.

And now, completely unexpectedly, for what reason is not so important.

The main thing is that you will no longer be together.

You are faced with two difficult tasks: to understand how to stop loving a guy who no longer loves you, and heal your broken heart to open yourself up to a new relationship.

If you complete the first one, the second one will be completed automatically.

There are ways to achieve this, but gather your strength, because driving love out of your heart is one of the most difficult things that exist.

I remember that disgusting feeling that comes over you immediately after losing a loved one.

On the one hand, you feel empty, incredibly tired and incapable of anything else, you lose interest in everything that was previously so dear.

On the other hand, you feel angry that you were treated so unfairly, you want to share your pain with someone, make others suffer, especially the guy who abandoned you and whom you just can’t stop loving.

The most important thing in this situation is not to break things under the weight of pain.

Sooner or later you will regain your ability to think sensibly and you will definitely regret your actions:

  • drunken brawls;
  • promiscuous sexual relations;
  • clarifying the relationship with the guy who became the source of your pain;
  • pursuing him;
  • trying to beat up his new girlfriend;
  • scandals with loved ones who are trying to support you;
  • dismissal from work;
  • failed session, etc.

Don't do any of the above - it won't help you stop loving your guy!

Better do this:

    Surrender to your pain for a day or two.

    Take a day off, cry to your heart's content, eat something tasty and unhealthy for your figure, watch a few melodramas, call her to complain to her about this traitor.

    This period should not last more than 3 days, and it is better not to leave the house so as not to succumb to temptation and do something stupid.

    Get yourself in order.

    All the tears have been cried, favorite melodramas have been reviewed, a couple of extra pounds have been gained, but it was all worth it: the feeling of suffering has dulled slightly.

    Now is the time to take care of your appearance: go to training, visit a beauty salon, buy yourself a new dress and/or shoes.

    You should show up to work/study looking like a winning beauty, especially if you work/study with the guy you are trying to stop loving.

You can stop loving a guy by finding something to do!


This method helped me a lot when I was trying to stop loving a guy while still a university student.

Instead of wallowing in my grief and ruining my life, I plunged headlong into my studies.

I pored over textbooks, voraciously read books from additional reading lists, and did more homework than necessary.

Gradually, the pain began to subside, and my efforts, naturally, were noted by the teachers.

You can follow my example or choose your own path:

    Focus on work.

    To fall out of love with your ex-boyfriend and at the same time make a dizzying career - what could be more pleasant?

    Sign up for some courses.

    And even better - a few, and even add regular sports to them, if you haven’t visited the gym or any group training before.

  1. Get yourself a hobby or devote yourself with all passion to an existing hobby.
  2. Go on a trip.

    If you are not constrained by finances and can take a vacation, then go to warmer climes or to some kind of spa resort.

    You will come back from your vacation a renewed person who is already able to stop loving a guy.

    Get involved in volunteer activities.

    By helping unfortunate people or animals, you will understand that your suffering is dust compared to what many of them have experienced.

You can stop loving any guy if you focus on his shortcomings.


When we fall in love with someone, we endow the object of our passion with all conceivable and inconceivable virtues, even if our “prince” does not have any.

Naturally, we don’t notice many shortcomings.

Now you need to do everything exactly the opposite.

Take off your rose-colored glasses and look at the guy you are about to fall out of love without decorating him like a Christmas tree with fictitious virtues.

Do you see how many shortcomings he has?

Do you see that he didn't treat you very well while you were together?

And anyway, how could a real prince leave his princess and covet a dirty maid?

No never!

So is such an unworthy person worthy of your suffering?

I don't think so.

If you do auto-training every day, listing a guy’s shortcomings and forgetting about his strengths, you will definitely be able to stop loving him.

How to stop loving a guy? Cut him out of your life


To forget and stop loving a guy, you need to erase him from your life.

Just an ideal option if you don't live in the same area and don't work/study together.

If you are less fortunate, then you should minimize the number of random meetings and, if you really can’t stop loving a guy because he is constantly looming before your eyes, then it makes sense to think about changing your place of work or study.

In addition, you must:

  1. Hide all photos together away and under no circumstances review them constantly.
  2. Give him all his things through friends.

    You don’t need to do this on your own, otherwise the feelings will come flooding back.

    Put all his gifts out of sight.

    You can make an extravagant gesture and arrange a ritual burning, just remember the safety precautions.

  3. Avoid everything that reminds you of this guy - movies you watched together, songs you danced to, cafes where you liked to hang out, etc.
  4. Erase his phone number from your mobile phone and his email address from your address book.

    If it’s really difficult to stop loving a guy, then remove him from your friends so as not to see in your news feed how good he is while you suffer.

    What he thinks about it should be none of your business.

    Your state of mind is much more important.

The video below presents 3 effective techniques to get rid of feelings for a guy:

You can stop loving one guy by replacing him with another

Another surefire way to stop loving a guy is to find someone else.

Remember that wedges are knocked out with wedges.

You shouldn’t rush headlong into the whirlpool of random connections, but you are quite capable of:

  1. with those who invite you to them, and not refuse everyone.
  2. Ask your friends to introduce you to their single friends.
  3. Register on a dating site.
  4. Lead an active social life: go to parties, nightclubs with girlfriends, city festivals - go to those places where you are most likely to meet a nice guy who will help you stop loving the previous one.

I understand that it is not so easy to find ways how to stop loving a guy, especially if the wound is quite fresh.

But it won’t make it any easier if you feel sorry for yourself and completely focus on your grief, rejecting all the delights of life.

It gets even worse when you find out that the guy who made you suffer is enjoying life while you are drowning in an ocean of pain.

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