How to improve blood circulation in the legs: effective folk remedies, medications and recommendations

If a person’s blood circulation is impaired, this is fraught with the development of a large number of diseases, some of them very serious. Damage occurs to the brain, blood vessels, heart, and after a while problems arise in other organs. legs may indicate hidden diseases, and the person is not even aware of it. This pathological condition entails various consequences. So how can you improve blood circulation in your legs? Let's try to find out.

Signs of arterial and venous insufficiency

Impaired blood circulation in the lower extremities is caused by damage to the veins and arteries (atherosclerosis), endarteritis, varicose veins, narrowing of the lumen of blood vessels with cholesterol plaques, inflammation of the walls of the vessel or its spasm. If blue “stars” or networks of thin vessels suddenly appear on the leg, then these are signs of the development of varicose veins, which can manifest itself with pain and night cramps, swelling, nodules and swellings on the affected vessels.

The skin on your legs may become red and thin. Poor circulation in the lower extremities is manifested by bursting pain in the calves, heavy legs. More serious signs are thrombosis, trophic ulcers, indicating the development of thrombophlebitis.

Causes of pathology

The main reason leading to impaired blood circulation in the lower extremities is a sedentary lifestyle. Most people, due to the nature of their work, are often in a sitting position, which leads to stagnation of blood in the veins. Pain appears in the legs, they begin to get tired quickly and become cold.

Many people, especially older people, constantly feel a little chilly, but after a short walk they feel warm. This is explained by the fact that even such a small physical activity increases blood circulation, relieving cold feet syndrome.

At your feet? In this case, no special treatment is required, just a little change in your lifestyle is enough. If you start moving more, the illness can go away on its own, and simple morning exercises will help improve the general condition of the body.

Other reasons, and not so harmless ones, can lead to impaired blood circulation in the lower extremities. Such a pathological condition may be a sign of malfunction of an organ. That is why it can be difficult to understand what exactly contributed to the development of the disease and what treatment is required.

The following are the most common causes of circulatory problems in the legs:

alcohol and smoking;
age-related changes;
high cholesterol levels in the blood;
ischemia, atherosclerosis;
diabetes;
hypertension;
overweight;
varicose veins, thrombosis and arterial stenosis.

Ways to combat circulatory disorders

If you do not take any measures to combat circulatory disorders, then after a certain period of time the result will be disfigured legs with blue nodules and intertwined with swollen veins. There is also a high probability of damage to the deep internal veins. Unfortunately, pathological changes affecting peripheral vessels are chronic and do not go away without treatment.

Doctors involved in the treatment of blood vessels have at their disposal various means that improve blood circulation in the legs. With the help of medications and physiotherapeutic procedures, the pathological condition of the veins and arteries of the lower extremities is reduced or eliminated. If these methods turn out to be ineffective, then they resort to such a radical method as surgery with removal, cauterization or sclerosis of the affected area of the vessel. But such surgical intervention is quite painful, and in the end the cause of vein deformation is not completely eliminated.

Drug treatment

Drugs that improve blood circulation in the legs should only be prescribed by a doctor. After questioning and external examination of the patient, he is sent for examination. Based on the results obtained, the doctor prescribes the necessary medications to normalize blood circulation in the lower extremities. So how can you improve blood circulation in your legs? To do this, use the following means:

Angioprotectors. They are necessary to improve microcirculation, as well as normalize vascular permeability, so that normal metabolic activity returns to the walls. These include “Curantil”, “Persantin”, “Trental”, “Flexital”, “Doxy-Chem”, “Pentoxifylline”, “Radomin”, “Vazonit”.
Low molecular weight dextran drugs. Thanks to such drugs, additional blood volume flows from the intercellular space into the bloodstream. As a result, blood flow is significantly improved. The following medications belong to this category: “Reomacrodex” and “Reopoliglyukin”.
Preparations containing prostaglandin E1 (“Vasaprostan”). Thanks to them, blood flow improves and microcirculation is normalized. These drugs also help to expand blood vessels and normalize blood pressure.
which even affect the blood vessels of the brain. These include: “Kordafen”, “Kordaflex”, “Adalat”, “Stamlo”, “Norvax”, “Plendil”, “Foridon”, “Latsipil”.
Antispasmodics of myotropic action. With the help of such medications, blood vessels dilate and blood begins to circulate freely. In addition, they relieve spasms well. Such medications are “Mydocalm”, “Cavinton”, “Eufillin”, “Halidor”.

Other medicines

How to improve blood circulation in the legs? Other medications are also used for these purposes.

Bioflavonoids help increase the elasticity of red blood cells, which improves blood flow. Ganglion blockers dilate venules, arterioles and small veins and evenly distribute the blood volume in the lower extremities. Such drugs include “Dimecolin”, “Camphonium”, “Pahikarpin”, “Temekhin”, “Pirilene”.

Medicines such as alpha-blockers also solve this problem. They have a complex effect on the entire body, dilating blood vessels not only in the lower extremities, but also in the internal organs.

Use of ointments

An ointment that improves blood circulation in the legs only helps relieve swelling of the lower extremities, but cannot eliminate the cause of its occurrence. The most popular remedies are the following external preparations:

heparin ointment;
"Venitan";
"Essaven-gel";
"Troxevasin" and others.

Traditional medicine

How to improve blood circulation in the legs? Folk remedies can help solve this problem only if the disease is mild. In more serious cases, the help of a doctor is necessary.

The greatest effect is achieved by alcoholic tinctures of lilac or chestnut flowers. To do this, the flowers are placed in a half-liter jar, filled almost to the top, and filled with vodka or alcohol, diluted by half. The jar is closed with a plastic lid and placed in a dark place for two weeks. During this time, the liquid turns dark brown. It should be strained, after which it should be rubbed on the inner surface of the thighs and below.

For these purposes, chestnut fruits are also used, which are first flattened. The preparation and use of the tincture is carried out in the same way.

How to improve blood circulation in the legs of older people? All of the above methods are effective for people of all ages.

Conclusion

Thus, there are many ways to help improve blood circulation in the lower extremities. Treatment will be successful if the person has the will, perseverance and desire to do so. To avoid such a pathological condition, preventive measures should be used.