Thoughts are material or how to get what you want. How to materialize your thoughts. What does the field of material values need from you?

Hello dear readers! Today we’ll talk about how exactly the materialization of thoughts and desires occurs. How can we harness the powerful power of our thoughts so that our desires come true with the least amount of effort? We will look at how to achieve this and what may interfere with the fulfillment of your desires. We’ll also look at the 5 most the best technicians fulfillment of desires with the help of mental energy.

Do you know how much power you have? This power lies in your extraordinary ability to create and create your reality with your own thoughts. Everything that is in your life now, you created, attracted with your thoughts that you thought once in the past. And right now, at this very minute, you are also creating your life, creating future events and situations, attracting things and certain people.

How does the materialization of thoughts and desires occur? Each thought has a certain energy, and several thoughts of the same direction reinforce each other and turn into a force capable of realizing what is planned.

Of course, not every thought that comes to your mind comes true. Therefore, to fulfill your desire with the help of the power of thought, it is not enough to simply think, for example, “I have 100 thousand rubles in my pocket” and immediately receive the desired money. There is a time buffer or time delay between the time you express your desire and the moment it is fulfilled. This is the very time when the materialization of your thoughts and desires occurs.

And thoughts that are repeated in your mind quite often, sooner or later actually materialize. That's why it's so important. By thinking about what you want most of the time, you help manifest it into your reality faster. You just need to think about desire in a positive way, imagine how you have already received what you want.

Imagine that the world is a big, bright, colorful catalog from which you can choose...well, anything and everything that your heart desires. And it doesn’t matter whether it’s something big or very small, whether it’s possible or impossible from your point of view. You are not limited by anything in your choice except your imagination. Therefore, you can safely order whatever you want.

And the Universe is a wizard who is ready to accept and fulfill your order. She will take care of the means and ways to bring what you want into your life. She will pick up the right people, necessary funds and will create the necessary situations to make your wish come true. All you have to do is think a certain way and be ready to accept what you asked for. And here it is important not to interfere with this process - the process of translating your desire into reality.

How do you prevent your dreams from coming true?

In order for your thoughts and desires to materialize quickly and easily, it is important to think correctly. You need to think about what you want only in a positive way, imagining how you have already received what you dream of.

If you think about desire incorrectly, you only prevent yourself from getting what you want.

What is stopping you from fulfilling your desire?

Thoughts about not having what you want. Let's say you want to get a certain amount of money. But if you often think about the fact that you don’t have this money yet, instead of imagining how you receive it and rejoice in having it, you yourself are delaying the arrival of the required amount.
Worrying about why the wish has not yet come true. Thoughts like “when will I get what I want” and “why, why is it still not there” only slow down the process of materializing your desires. Be patient and don’t think about how and when your wish will come true. Better imagine the delight you will experience when you get what you dreamed of.
If you doubt that your wish will come true and do not believe in the possibility of its fulfillment, then it is your doubts that will materialize, and not what you wanted. Don't think about ways to make what you want come true. Leave this work to the Universe, it has much more opportunities for this than you. Your task is only to imagine how your wish comes true and already now feel the joy of its fulfillment. By doing this you show your willingness to accept what you ordered.
Remember that when we are given a desire, along with it we are also given the opportunity to fulfill it. And if you want something, it means you can, it means you are capable and have everything you need to make it happen.
You want it too much. You don’t let go of the desire, you cling to it, which means you don’t trust the Universe. By doing this, you also slow down the realization of your desire. You must be completely confident that your wish will come true when the time comes, and understand that you do not need to worry about anything.

You will learn more about how we ourselves prevent the fulfillment of our desires in the article

Moscow was not built right away, or how long to wait for a wish to come true

Of course, you would like your wishes to come true very quickly. I just thought and here it is, get it and sign for it. But this doesn't always happen. And this is good.

Just imagine what would happen if everything you just thought about immediately materialized! Then not only your wishes and cherished dreams would come true, but also your fears, sad thoughts and everything you feared. After all, no matter how hard you try to think positively, no, no, some harmful thought will slip into your mind. What if each of them were embodied? I don't think you would like it...

Therefore, when materializing thoughts and desires, you should be patient and learn to think positively about what you want for a long period of time.

The better you manage to tune yourself into positive thoughts and broadcast the right energy into the world, the faster what you want will come to you.

When you doubt, are afraid or worry, you seem to be telling the Universe that you are not yet ready to accept what you asked for, and then the fulfillment of your desire is delayed.

Materialization of thoughts and desires - 5 best practices

I have collected the most effective practices to speed up the fulfillment of desires. Use any of them that you like best, or better yet several at once.

Reading and listening to affirmations.

Rewriting wishes by hand.

Get a notebook. On each separate page at the top, write down a new wish. It's better to highlight it somehow. And under it, on each line, write the same desire again and again until the very end of the page. Do this with every desire.
It is important to do this practice with paper and pen rather than on the computer. It is when you write a wish with your hand that you program your subconscious to fulfill it. Do this exercise for a month or two. Then you can switch to other desires.

Book of wishes.

Visualization.

A very powerful technique that is always at hand, wherever you are. All you need is a quiet place and your imagination. Find a few free minutes and a place where no one will disturb you and there will be no distractions. Close your eyes and try to escape from all your affairs and problems. Take three deep, slow breaths in and out. Think about your desire. Now imagine how you got what you wanted. Where are you at this moment? What do you see around? Who's next to you? What do you feel - joy, delight, jubilation, or maybe peace? How do you feel? Immerse yourself in them, try to experience them now as vividly as possible. Record this state of yours and live with it for the rest of the day until tomorrow, until the next visualization.

Wish card or collage.

Take a large Whatman paper. Place your image in the center, preferably with a smile on your face, and stick pictures around it that illustrate the fulfillment of your desires. Place the wish card in the most visible place so that it catches your eye as often as possible. I have already written in more detail about how to make a wish card.

Each of us has enormous creative potential. by force-by force thoughts. Thanks to her, you are able to create the life you want. So why not consciously use this ability to create to fulfill your desires and create the life of your dreams?

Now you know how the materialization of thoughts and desires occurs. It is important to understand that every minute of every day you create your future with your own thoughts, whether you want it or not, whether you realize it or not. And only you can choose - to create “by default” or to consciously attract into your life only what you really want.

So let's consciously create the reality that we would like to see in our lives. And the 5 practices for materializing thoughts and desires that I have given will help speed up this process.

And remember that knowledge by itself will not bring the desired results. You will only get results if you apply what you have learned. So take action! And I wish you the speedy fulfillment of your desires.

See you soon, your Anastasia Runtsova.

Making wishes come true with the power of thought - is it real? What is visualization? How to correctly visualize desires so that they come true?

Friends, here is a great article about fulfillment of desires thanks to the power of thought And visualization. You may have heard something about this, but you can’t yet boast of impressive results. In this case, just read this article: you will learn how to fulfill any of your cherished desires with the power of thought, not to mention everyday ones. This is something that will truly make your life better!

Have your wishes ever come true? Do you remember how much happiness you felt then? So, dear readers of SZOZH. You can make your wishes come true much more effectively. The power of thought with visualization will help us with this. So, are you ready to change your life with the power of your thoughts? Today we will study in detail the technique of making wishes come true.

The power of thought... How does it work? When we think about something, our thoughts emit waves at a certain frequency. Each object of our thoughts has its own radiation frequency.

The law of attraction operates in the universe: like is attracted to like. If we purposefully or simply regularly dream about something, then the universe has no choice but to fulfill our desires. Sometimes it takes a lot of time, sometimes it takes little. The time of fulfillment of desires depends on many factors, which we will consider further. But the result in the form of fulfillment of desire is stable. This, my friends, is the law of attraction in action! We get what we think about, what we concentrate on.?

Has it ever happened that you unexpectedly received something you dreamed of once in the past? Have there been situations when you just had to think about a person, and he immediately called you or met you on the way? Have there ever been such magical situations when as soon as you thought about something, it suddenly found you?

Accidents are not accidental. This is precisely the manifestation of the power of thought.⭐️

“Wait, wait! After all, much more often my dreams and desires do not come true!” - you say. And you'll be right. Often nothing happens despite our thoughts. But! Desires are not fulfilled only because we misuse the power of thought.

You can (and should) learn the power of thought. Do you want to know how to visualize a desire correctly? Do you want to learn how to control the power of thought? Are you striving to change your life with the power of thought? Healthy lifestyle will tell you how to do this correctly and effectively.

Visualization

By visualizing our desires, we fulfill them with the help of the universe. The law of attraction works on our side if we want it to. We always get what we think about most. And our life is at least half the result of our thoughts.

Visualization is the representation of the fulfillment of a desire in the imagination. Not just a representation of a desire, but a representation of its fulfillment! This is the key point.

For example, if you visualize how you lack something, the universe will listen and make this lack in your life even greater.

But if you visualize the very process of owning something or achieving something, then the universe will fulfill your desire. You will get what you need.

The main thing in visualization is to completely surrender to the feelings and emotions that will fill you when your desire is fulfilled. It is equally important to be the protagonist of your visualization. Then everything will definitely work out!

For example, you dream of a loving family, a big house, a fast car. There is no point in thinking about it as something distant from you. Imagine yourself driving comfortably along the highway in your car. Feel all the joy and euphoria from owning this iron horse. Feel how, when you press the gas pedal, happiness fills you, and your heart beats faster from the strong acceleration. Are you feeling inspired and excited right now? If yes, then you are visualizing your desire correctly. Let's continue! You are in a hurry to get home. Here you are driving through the gates of your own large house and putting your car in the garage. The house amazes with its grandeur, and it is very cozy. Your children are playing in the yard, and you join in their play, have fun and fool around, experiencing sincere pleasure. Your beloved leaves the house, laughs and calls you to the table. Mmm, delicious! And how wonderful it is when the whole family is together. There are so many interesting things to discuss. You feel so good with your family! After lunch, you decide to take a walk in the wonderful garden that surrounds your house. The smell of cherry blossoms, the smell of freshness and life flows into your lungs. Sometimes you feel like you're in a dream, but you pinch yourself and make sure it's real. Your reality, the one you chose!

This is roughly how visualization of any desire occurs. Enjoy, live your desire - and it will certainly come true! When you imagine the fulfillment of a desire in every detail, the powerful forces of the universe fulfill it. The universe always follows the path of least resistance. Because it’s easier this way - there’s less energy loss. Therefore, persistently scrolling through the picture of the fulfillment of a desire in your head sooner or later leads to its real fulfillment. The power of thought attracts into your life everything you desire, including happiness and health. Take advantage of it!

How to visualize a desire correctly? Do it when you see fit. Naturally, the more often and regularly you visualize, the better. But you shouldn’t go too far, otherwise you’ll lead yourself to a nervous breakdown. Let visualization be a joy for you - do it regularly when you feel the right moment. That is, you need to experience pleasure from the process itself. If it is, then you are doing everything right!

So, friends, you and I have learned to correctly visualize the fulfillment of desires. Now you know that the power of human thought is capable of much. But how to develop the power of thought? How to speed up the fulfillment of desires? If you want to learn how to “professionally” use the power of thought, then the information below will also be very useful for you.

Technique for making wishes come true with the power of thought

The technology for making wishes come true is simple—you just need to follow some laws. As already mentioned, the power of thought is influenced by many factors. They are in front of you! Remember them and apply the acquired knowledge when visualizing.

This will help your power of thought to fulfill desires much more effectively.

Don't overestimate the importance. This is one of the key laws of wish fulfillment. For example, if you put everything on one card, cutting off all escape routes, telling yourself “I will get this, otherwise my life has no meaning” - then you are greatly overestimating the importance. You already know that the universe operates along the path of least resistance. By inflating your importance you are providing the strongest resistance. That is, you, without meaning to, are preventing the universe from fulfilling your desire. Therefore, desires with inflated importance are rarely fulfilled. Or the execution time increases significantly. All this can be avoided if you do not inflate excessive importance. Healthy indifference helps with this. The lower the importance, the easier it is to fulfill desires. Imagine that you are going to the store to buy bread. The importance is zero or close to it, right? The closer to this level the importance of your other desires is, the better they will be fulfilled.
Know that everything will work out. Fulfillment of desires is like walking in pitch darkness. Nothing is visible and it is not clear where we are going. Is the finish line soon? Are we moving in the right direction? There are no answers. Only the unknown! The worst thing you can do in this situation is to decide that wish fulfillment does not work in your case. This is mistake! Maybe your wish has almost come true, but you stopped believing in its fulfillment, and thereby canceled the order. Therefore, friends, don’t even believe, but know. For knowledge is stronger than faith. In order to know, start with small desires. They execute faster. And when you are convinced of the effectiveness of the power of thought, then aim for larger desires. Know that everything will definitely work out.
Everything has its time. This follows from the previous point. Yes, the unknown is depressing. No one will provide us with exact deadlines for the fulfillment of our desires. Expecting quick results is one of the main mistakes visualizers make. Not seeing an immediate response to our actions, we become disappointed in the power of thought. Because of this, we risk not getting anything or getting it when the need for it no longer exists. And the reason is that you simply did not have enough patience. Just keep the importance at zero and know that everything will work out sooner or later. Have patience, by doing this we significantly strengthen the power of thought, because following the chosen course is of great importance. Panic and disappointment do not lead to anything good. Patience, friends, just patience. Remember this!
Expand your comfort zone. If you want to be rich, but you yourself eat the cheapest instant noodles, then you urgently need to work on expanding your comfort zone. The Universe gives us only what we deserve. What are we worthy of? Only we ourselves can determine this. We only get what we can afford ourselves. You cannot get something if you consider yourself unworthy of it. To fulfill a desire and allow yourself to have it, you need to prepare in advance for its fulfillment. Let go of the idea that it is too expensive or difficult for you right now. Consider what you like and forget about the means and ways to achieve it. Compare, choose as if you can buy or receive it today. The Universe will arrange for you to receive what you need. Your wish will definitely come true if you allow yourself to have what you want.
Take action! As Bill Gates said: “A dollar can’t fly between your sofa and your ass.” A little harsh, but true. The power of thought without purposeful action is meaningless. Let's say your desire is to become rich. Fine! The desire is outlined, you lie on the couch and spit at the ceiling, actively visualizing and using the power of thought. Where it leads? You may suddenly receive an inheritance from a rich uncle. What if you don't have an uncle? Then it’s a bummer - the universe will receive your request, but is unlikely to be able to fulfill it, because it is too energy-consuming. But! If, in addition to visualization, you at least buy a lottery ticket, then your chances of getting rich will increase many times over. The power of thought + action = fulfillment of desire! We achieve maximum efficiency and productivity in fulfilling our desires when we combine the power of thought and action. In fact, it will be difficult to fulfill a desire (especially some global one) with the power of thought alone. But if you also move your feet in the right direction, then everything becomes easy! The necessary doors open before us. In other words, by acting, we thereby provide the universe with convenient opportunities for the fulfillment of our desires.
Energy for visualization. To achieve our desires, we must have power, which is nourished by the power of thought. We get energy mainly from proper nutrition and at least minimal physical activity. What is proper nutrition? Try to include as many fruits, vegetables, nuts, and seeds in your diet. It is advisable to exclude or limit supermarket synthetics. , do not allow dehydration. Move more, do gymnastics, for example, Eye of the Renaissance. Eliminate bad habits: alcohol, tobacco and other drugs. Be in nature more often, experience happiness and joy more often. All this together will give a good level of energy. There will be much more strength, including the ability to fulfill desires. Create!

CONCLUSION

The power of thought and visualization are tools that can work wonders in the right hands. Learning the power of thought to use the law of attraction to your advantage is beneficial for every person.

If you do not trust esotericism, then consider the power of thought as a feature of our brain. When we regularly think about something, it is easier for us to notice everything around us that can help us fulfill our desire.

One way or another, the power of thought works, and proper visualization works wonders. The fulfillment of desires with the power of thought is available to each of us. Love, success, healing, money - everything is subject to the power of thought. If your desire is happiness, you will be happy. If you are healthy, you will receive it, sign for it. The power of thought works flawlessly. Thank you, dear readers of SZOZH, for reading the article to the end. The article turned out to be large, it was written based on personal experience. We tried to cover the topic of wish fulfillment, visualization and the power of thought in as much detail as possible. Please write comments on this interesting topic.

Thought is truly material: evidence

Many people say that thought is material. Some people take this as an axiom that does not require proof, while others need irrefutable facts. Many experiments and experiments have been carried out in the world on a comprehensive study of thoughts, which serve as evidence that thought is indeed material.

In order to speak undeniably about the materiality of thought, we have a general idea of its nature. The thought process is a rather complex complex of biochemical and electrical processes occurring in the human brain. They say that thoughts are material, this means that the formed thought as the smallest electrically charged particles is sent to the outside world, where the reaction of the surrounding world follows to the release of this information as the smallest charged physical particles.

Composition of thought

In the 90s of the last century, the South American psychoanalyst and philosopher Stephen H. Wolinsky patented a new movement in psychology - “quantum psychology.”
According to the theory of quantum psychology, human consciousness and the external world are inseparably connected and cannot be divided into separate components. After a detailed study of the nature of material particles, I found the answer to the question why thoughts are material. Stephen H. discovered that electrons and protons consist of smaller particles: quarks and quanta, which have wave and energy components. Thoughts, in his opinion, are the radiation of tiny wave and energy particles.

Adherents of quantum psychology have noted that real world a person depends on the functioning of his nervous system. The materialization of a person’s thoughts in his life depends on how the brain is able to energetically process external signals that can be analyzed by it, and then a wave reaction follows into the outside world. With strong wave and energy radiation, an impetus for the embodiment of the thought form is transmitted to the outside world. Thus, in moments of anger, when the brain emits particles of large indicators, any wish can be realized. Therefore, carefully watch the words carelessly spoken in a fit of anger - they may come true. And the more powerful the thought is, the stronger the emotion.

Thoughts have weight

Another proof of the materiality of thought is an experiment carried out by scientists, in which a person and his thoughts were weighed on the most accurate scales. What was surprising was that when a provoked thought process occurred in a person with visualization of the smallest details, the scales began to show an increase in the subject’s weight by the slightest fraction of a gram. With complete relaxation and entering a trance state, the weight on the scale decreased.

Color and shape of thought

There are laboratories in which experiments were carried out on photographing thoughts. American scientists determined the color and shape of thoughts. Thus, negative thoughts are colored dark colors, positive thought forms have light shades and correct, beautiful forms.

How to think correctly and create reality?

Our world is a reality created by us, the embodiment of our thoughts, inner world. Facial expression is a reflection of our thoughts. And our physical and psychological health depends on thoughts about yourself, your role in life, your sense of self as an individual and a part of society.

Positive thoughts about yourself, your life, your environment attract positive events and people, in a positive way influencing your life. That is, everything happens according to the law of attraction: like attracts like. Negative life attitudes attract negative life situations, the same people who are unlikely to help change your life for the better.

Knowing that all our thoughts are material, it is necessary to know how to think correctly. By directing your thoughts in the right direction, formulating them in the right way, you give some impetus to their implementation. It is known that the most “working” thoughts are in an altered state of mind. There is no need to be afraid of this word. An altered state is a healthy state of relaxation or the result of a strong positive or negative emotion.

Your reality is how you imagine it. If you have a desire to change it completely or some of its aspects, then everything is in your hands. You just need to imagine a little and mentally create it the way you would like to see it.

Everyone has the opportunity to create their own reality as it appears in their dreams.

So, some tips on how to think correctly to build your reality exactly the way you want it to be:

Think positively, positive thoughts attract everything positive.
Don’t harbor grievances, treat grievances philosophically.
Picture your desired future in a positive light as much as possible. Draw in your imagination the smallest details of what you want.
Conduct meditative visualization sessions before bed.
Surround yourself only with positive, successful people.
Don’t stop and don’t give up at the slightest failure, let it become an impetus for additional pressure in achieving your goal.
Create your reality yourself, your desires are the most important motivators in life, do not let anyone change the way of your life or influence your desires.

Methods for materializing thoughts

So, there are several techniques for materializing thoughts. In order to find out how to materialize thoughts and desires, let's consider the main ones.

Visualization of the future

To perform this technique, you will need to relax your body and mental awareness. To do this, take a lying position. This technique is usually performed before bed. Relax all parts of the body in turn: arms, legs, torso, facial muscles, neck. Think about your future. Ask yourself a question and visually answer it by creating some images of the future.

How do you think about your own future, what it should be? Actually, what are you doing in it, what kind of future are you set up for? Answer these questions. How do you imagine yourself in a month, two, three, a year? What do you look like? How has your environment changed? What wishes have come true? What have you achieved? How do you feel? Imagine yourself as a successful person, what is your luck? Present it in detail. Remember these emotions, often imagine your own luck and a picture of what you want. Remember this feeling of joy and satisfaction with life. Everything you think about will come true. And this will not be an accident. This is exactly what you want so badly. Be sure to thank fate, the Universe, God or the spirit of life (whoever is closest to you) for the realization of your desired future.

Affirmations method

Affirmation is a verbal program that you repeat and pronounce to yourself every day. Incorporating positive thought patterns is quite difficult process which takes a long time and requires a lot of effort. Reinforce this with deep faith in yourself, in the implementation of your plans. Faith in changing the future for the better is a huge force; it should be the true engine of your creative thought and verbal process. Free yourself, cleanse yourself, be a white leaf.

Affirmations have a double effect: the power of the word is added to the power of thought. Phrases like: “I am a successful person!”, “I am a respected person!”, “I have achieved material well-being and honor, respect in society!” - when pronounced in the past tense, it allows the subconscious to feel the embodiment of the desired before its implementation in reality. This helps him move his consciousness imperceptibly in the right direction. Here's how to formulate your thoughts correctly so that they materialize. This article is a great help for the reader in realizing a positive, successful future. The reader will find material for further development of personal potential on the pages of this site. Good luck in materializing your mentally created future!

Thoughts materialize. This statement in last years firmly established in people's lives. However, even now, when humanity is increasingly imbued with the concepts of the Universe and space, there are people who deliberately ignore this statement. And this is understandable. For a long time, people were brought up in an era of materialism, when it was believed that only what can be seen and touched exists. And yet, if a person does not know or does not understand something, this does not mean that thought does not influence and does not act.

IN in this case thought is something that acts unconditionally and always. This law works.

Thoughts tend to materialize and transform. How does this happen?
In this article we will try to consider and find answers to some questions. What are thoughts anyway? What does “thoughts are material” mean?

Such a curious question causes a lot of controversy and interests many. There are, of course, people who believe that the materiality of thoughts is nonsense. But there are also those who take this idea seriously and quite actively use it throughout their lives. And this is most likely the right decision. Thought is a part of human consciousness, without which existence would be impossible.

Do thoughts materialize? Of course, they at least somehow influence human consciousness. As a rule, when a person thinks about something good, his mood improves. Thoughts about bad things, on the contrary, upset and lead a person to depression.

Definitely, this greatly affects the state of a person’s psyche. If it is true that thoughts materialize, then more questions arise. Is it possible with their help to define or build the future or achieve some goals? And can any thought materialize?

Scientific background

If you turn to the Bible, it follows that in the very beginning there was the word. And it is the thought that was spoken out loud.

Thomas Edison, who invented the simplest incandescent lamp and many different necessary things, did not come to this right away and not easily. First, a great engineering thought appeared, which generated a powerful field (torsion), which was constantly fed energetically (the thought became denser, superimposing one on another).

Thanks to thought, intangible energy was transformed into a tangible physical object.

The thought materializes. You simply need to accept as a truth (axiom) the fact that it is an instrument that converts energy into matter.

Academician E. Gulyaev formulated it scientifically as follows: matter is a form that receives energy, according to the information generated by consciousness (the principle of a torsion field in space).

The process of materialization of thoughts and words occurs every day, regardless of whether a person believes in it or not. This happens unconsciously.

A person, thinking all the time that there is no time, that there is little money, gets it in reality.

If you constantly scold your unfulfilled life in your thoughts, think that the people around you are doing everything out of spite, you can get a lot of factors that irritate and complicate your life.

If a person constantly catches himself thinking: “I will always be alone (or alone) and no one will love me anymore,” there is a high probability that he will remain lonely.

Such facts from life can be cited endlessly. Everything that happens in thoughts someday becomes part of reality. In this regard, you should think about it, take the materialization of thoughts under constant control and turn it into conscious actions.

Where to begin?

So, a person’s thoughts materialize. To check this, where should you start?
We need to start with awareness. It is necessary to be aware and feel every thought, try to control it, and if suddenly it begins to be of a certain negative nature, you should try to replace it with a more pleasant, positive one.

The task is very difficult, considering that in one day many thoughts arise in a person’s head, and they flow smoothly into one another. And they are repeated many times throughout life.

We must try not to let all thoughts in a row turn on the green light, but this is very difficult. If you learn this, your concentration may increase and the level of “white noise” (obsessive thoughts that haunt many people) will decrease.

Ultimately, words and thoughts materialize. Only at the beginning of the process of work and struggle on oneself, on the very first day, there will be more uncaught thoughts than conscious ones. But over time, the process of managing thoughts will become better and better. And positive thinking will eventually become as automatic as negative thinking was before.

What kind of thoughts materialize well?

To find out whether it is true that thoughts materialize, you need to establish some rules.

If the process of tracking and stopping negative thoughts is already happening as usual, you should think about what kind of thoughts should be replaced. Here are some rules for working on this:

1. Short ones are best remembered and perceived. You need to formulate a new thought precisely and briefly, then repeat it periodically throughout the day.

2. There should be only positive things. The wording should be only optimistic, without any negative particles. For example: “I am a charming person, people listen to me,” or even simpler: “Everything that happens to me is for the better.”

3. For the initial stages, it is allowed to simply pronounce new thoughts in the head, but for subsequent stages, for their successful materialization, you should connect emotionally. In other words, you need to believe in what is being said and that thoughts actually materialize, even if the results are not yet noticeable. When thoughts are supported by emotions, they are fueled by the energy of desire and quickly become real.

Proof

Why do thoughts materialize? The famous Russian psychiatrist V. Bekhterev devoted almost his entire life to this issue. He came to the conclusion, after numerous studies, that thought is a type of energy, and determined that the brain directly influences matter.

According to the scientist, any activity, even mental, is capable of flowing from one state to another and cannot disappear in any way, according to the well-known law of conservation of energy. Thus, every thought that is expressed by a gesture, a word, and even a facial expression or a glance cannot disappear.

There is a very common expression: “Trouble does not come alone.” Many people experience periods in their lives when it seems like the world is collapsing around them. For example, some misfortune or unpleasant event occurred, and after it came another, third. In this case, the law of attraction operates, which attracts things that correspond to the vibrations of a person at that moment. As a result, a chain arises. How? If something happens, a person naturally reacts negatively. To such a reaction, a similar reaction is again approaching in the form of some event, and again - negative.

Until the person himself consciously stops this flow, he will have to row against the current all the time.

A complex approach

The thought will materialize if you follow this advice: there is no point in doing this during the day, giving free rein to your old habits (thinking unconsciously). This is ineffective.

It is easy to work with thoughts positively while in solitude. While meditating, you should try to cultivate the habit of wishing goodness to everyone around you, even those who are rude or unfair. This way you can learn to choose thoughts consciously, just like clothes, work or a life partner. Consciously cultivating positivity in yourself will greatly change your life for the better.

How to strengthen the materialization of thoughts

For the process to be successful, it is useful and important to lead a correct lifestyle. It’s not for nothing that a familiar phrase once appeared: “In healthy body- a healthy mind." It perfectly demonstrates the meaning of the materialization of thoughts.

Another important point in transforming desires is to use the “visualization method.” A person must first imagine in his imagination what he wants, while feeling the presence of this desired in the present, and only then he needs to think, and in the end it comes.

But before you practice this method, you must first study it and know how to use it correctly.

Conclusion

You definitely need to monitor your thoughts and dream about the good and kind, because, be that as it may, the thought materializes and transforms!

If optimistic thoughts are beneficial, then, of course, evil ones are only harmful. Negative thoughts criminals lead them to illegal actions. It turns out that evil is generated by people themselves with their negative thoughts and desires.

Nothing happens in the world by chance, just like that. All thoughts and actions are interconnected.

You need to take care of yourself physically and morally, learn to think only positively. The result is changes in life for the better. Good is always attracted to good, and bad is always attracted to bad.

Only positive thoughts combined with real actions can lead to the desired result.

What do you mean by financial freedom? From an economic point of view, financial freedom means unlimited material and monetary resources, stable passive income, absence of debts and loans, and active “working” savings, for example, in the form of a deposit.

In the minds of many people, financial freedom includes a huge amount of material goods that can be bought with money: an apartment, a car, a yacht, real estate abroad... For example, participants in the first lesson of the Transurfing course “Money Season” answered Tatyana Samarina’s question about what financial freedom is, they answered the following: “Don’t think about money”, “Afford yourself everything”, “Buy whatever you want”...

However, before you perhaps agree with this, we invite you to think - is this really what you need? Is this really what your Soul is asking for? Or are you just out of habit repeating someone’s idea that “Every successful person must have...” - and further down the list.

WHAT IS FINANCIAL FREEDOM BY TRANSFERING?

From the point of view of Transurfing, money is, first of all, an attribute of a goal, that is, something that itself enters your life while you move towards your goals. Also, money is a pendulum, that is, something by which systems manipulate us, and money is energy. Accordingly, we consider the very topic of relationships with money not from the generally accepted, but from a slightly different point of view.

Financial freedom according to Transurfing is not only and not so much the attributes of luxury. First of all, it is understanding what you really want to do in life, understanding your true goals that inspire you and give you meaning to wake up in the morning. This is an opportunity to do what you love, what inspires and fulfills you.

For example, you are doing business, and not because you want a lot of money, but from a completely different motive: to share with the world and people the very best that you can offer them, your best qualities, skills, knowledge or ideas. You work not because you have to, but because you sincerely like your work. When you realize your true purpose, financial well-being becomes a natural consequence and confirmation that you are on the right path.

Financial freedom is not in the outside world, not in what surrounds you, but inside you - in your consciousness. When your consciousness is free from negative attitudes, from other people's programs, from imposed stereotypes and scenarios in which you “fall asleep” - then you gain real freedom. After all, even the person who owns factories, yachts, and real estate may not be free financially: if he is not free in his thoughts, if everything oppresses him, and money does not bring him satisfaction. If he constantly strives to overtake his friends and partners, buy a cooler car than his neighbor, buy another yacht, another... This race is endless, and many people in it forget about their true goals and purpose.

In this video, Tatyana Samarina explains what financial freedom is in Transurfing and how to achieve it in the conditions of the New Time!

HOW TO ACHIEVE FINANCIAL FREEDOM THROUGH TRANSURFING?

1. Disassociate yourself from old programs and scenarios regarding money - not only yours personally, but also universal, because money is the strongest pendulum that has existed for several millennia. The first step to financial freedom is to gain independence from destructive patterns of thinking and behavior, negative attitudes and, in general, any boundaries in the subconscious. When your consciousness is free, you get what you really want. Knowledge of Tufte and the energy of the New Time allows you to “wake up” in the old ineffective scenario and set a completely different reality for yourself.

2. Understand your true goals. Think not from logic and reason, which tells you: “I probably want a country house” or “Every successful person must have a good car,” but listen to the desires of your Soul, which can quietly whisper to you about something completely different.

3. Gain the knowledge that the Universe is abundant, and there is enough money for everyone, feel it and really experience it for yourself. Raise this knowledge to the level of firm confidence: “I am a really rich person, money comes to me with ease, I always have enough money.” When you acquire this knowledge and enter this state, you begin to experience noticeable changes in your physical reality. That's when you become truly financially free!

Publisher: Gaya - May 10, 2019

For the past 24 years, I have been fortunate to call Japan home.

When it comes to productivity, many people are familiar with approaches like the Pomodoro Method or Parkinson's Law, or books like David Allen's Getting Things Done, but Japan taught me to look at it on a deeper level.

Here are a few useful tips productivity tips I learned from living and working with the Japanese. They have helped me change the way I live and run my business.

I understand kaizen

Kaizen means “continuous improvement” in Japanese. This is why Japanese automakers dominated the industry for many years. Kaizen is a complex effect in action. A 1% improvement may not seem like much, but over time it can make a difference.

This philosophy permeates all areas of life here. Jiro Ono, a sushi chef, says: “I do the same thing over and over again, gradually getting better. There is always a desire to achieve more. I will continue to climb, trying to reach the top, but no one knows where it is."

I learned attention to detail

When traveling around Japan, it's hard not to notice how much the Japanese care about details. Exquisite packaging, neatness, organization, food - everything is on another level.

The best word to describe this is “caring.” The Japanese care about the little things. All the extra work can be time-consuming, but a good reputation pays off over time. The Japanese will never say about any part of their business: “It’s not that important.” Everything matters.

I treat food like fuel.

Dinner in Japan is not served, it is displayed. Guests visiting Japanese homes are often surprised to find five or six courses in front of them for dinner. Miso soup and rice are a must. In addition, two or three different vegetable dishes, as well as fish and meat.

Despite such a variety of dishes, you rarely leave the table feeling full. In Japan there is a proverb: “He who is only 80% full does not need a doctor.” The point is not to eat to your heart's content, but to satisfy your hunger.

Moreover, by limiting our calorie intake, we can extend our lives. The Japanese diet has had a profound impact on my health. I almost never get a cold, and I have more energy than I did when I was 20.

I take a bath to improve my sleep

Health should never be overlooked when discussing productivity. As my mentor Jim Rohn said, “Some people feel bad because they don’t feel good.” Like most people in the US, I used to shower before work, but here in Japan, almost everyone takes a bath before bed.

I resisted this for many years, but finally gave in, and now I will never go back to my old habits. I used to spend five minutes in the shower to wake up. Now it's a daily ritual. I wash first and then soak in the tub at a pre-programmed temperature for at least 15 minutes. Stress disappears.

Considering how hard our bodies work, relaxing in a nice warm bath is the perfect way to end the day. According to the National Institute of Neurological Disorders and Stroke, “Chronic sleep deprivation or poor sleep increases the risk of diseases such as high blood pressure, cardiovascular disease, diabetes, depression and obesity.”

Since I got used to taking a bath, I sleep like an angel and it pays off.

I learned how to tidy up

In Tokyo and Osaka, it is not uncommon for people to have apartments that are 20 square meters or less. Space is limited, so people need to think carefully about their purchases. No wonder Marie Kondo became cultural phenomenon with her bestselling book, The Magic of Tidying Up.

And this doesn't just apply at the individual level—companies often store a lot of unnecessary items. Outdated educational materials, client cases have accumulated in many offices over the years.

Using Kondo's philosophy, I have clients either throw away or digitize material to clear out their workspace.

By clearing space, you give yourself freedom, and with that comes a significant increase in productivity.

Publisher: Gaya - May 10, 2019

Tuesday, May 7, 2019

Emotions are a contagious thing. In the morning you leave the house in a great mood, but here they are angrily honking your horn in a traffic jam, rude to you public transport or they cast a disapproving glance, and no trace remains of the recent joy. Having learned to recognize triggers and immediately extinguish them, you will become much calmer, it will be difficult to anger you, which means that your relationships with others will improve many times over. How and why to develop emotional intelligence, says writer and business consultant Adele Lynn, we offer 15 of her quotes.

1. All major changes are made first in one’s own soul. Only by learning to change and direct oneself does a person gain the ability to truly influence other people.

2. The ability to understand and manage your emotions will give you a sense of control that will allow you to experience more satisfaction in every area of your life.

3. The best way develop emotional intelligence - start keeping a diary. Take notes every morning! Julia Cameron, author of The Artist's Way, calls these morning pages and describes them as “the windshield wipers on our soul.” By pouring out all our cloudy, maddening, confusing thoughts onto paper, we can look at the world with clearer eyes.

4. I prefer to think of emotional intelligence as a radio receiver on which the “volume” of emotions can be increased or decreased in order to enjoy the music of life that you like and turn down the music that irritates you.

5. The more in tune you are with your physical reactions, the better you will be able to understand your emotions. The body doesn't lie.

6. Emotional intelligence implies knowledge and understanding of one’s strengths, familiarity with “ the best version yourself”, with your ideal “I”, and the opportunity to compare your usual behavior with this standard.

7. Emotional intelligence can radically change our professional and personal lives, make us more effective, and bring more satisfaction from work. It is he who determines what we will do with the “lemon” thrown to us - we will make lemonade from it or sit with a sour expression. It depends on him how we will be in relationships with loved ones - open and warm or cold and distant. It is he who influences how we live our lives - doing what is important and dear to us, or going with the flow day after day.

8. Emotional intelligence is our essence, which is always in the right place at the right time and says and does only the right things. Our calm and confident “I”, which does not need other people’s approval, as well as self-affirmation at the expense of others. It is not afraid to make mistakes. Does not fly into a frenzy of anger and does not waste time on fears and worries due to events and phenomena that cannot be controlled. It calmly and confidently moves through life - personal and professional, achieving success. The self that inspires and encourages others and that we are proud of.

9. By experiencing emotions, we can make our dreams come true, or we can, like a car on ice, skid and spin in place with the only possible result: burnt rubber.

10. Recognizing that some emotions can be translated into action and some into inaction is an important step toward gaining the ability to channel them.

11. We have all said or done something that we later regretted. And they looked for excuses for themselves: “I didn’t do it on purpose...”, “I didn’t think that this would happen...” In those unfortunate moments, real actions did not correspond to our good intentions. Sometimes we ourselves are unable to understand our motives and begin to behave inconsistently. And there are times when emotions overwhelm us so much that we generally cease to be aware of ourselves and our goals. But no matter how deep the gap between expected and actual behavior may be, one thing remains the same: every new day brings new opportunities. And we always have a chance to overcome this gap and start living the way we want.

12. Until recently, a person’s emotional health and intelligence depended rather on chance. Today, people are increasingly striving to independently build various aspects of their lives. Some, with the help of sports, diets and vitamins, fashion healthy and beautiful bodies. Others take courses, read books, eagerly absorb knowledge and learn new skills. Still others seek spiritual growth by turning to religions and service. Developing emotional intelligence is another way to live a meaningful, healthy life.

13. To succeed in business, a high IQ is also important. To make financial decisions and build competent strategies, processes and procedures, you need to be able to analyze and take into account a lot of details, data and facts. No business would survive if it weren't managed. smart people. I am in no way suggesting that emotional intelligence is the only requirement a business needs to thrive. However, the combination of high qualifications and the ability to manage emotions can lead any company to the pinnacle of success.

14. According to a study by Personnel Decisions International, 38% of employees consider only those with whom they have good personal relationships to be worthy leaders. And 19% of respondents identified the ability to understand the needs and aspirations of their employees as the most important quality of a leader.

15. A person without empathy is unable to understand how his actions or words affect others. You can explain to him that his behavior or statements hurt or, on the contrary, inspire, but only empathy will allow him to experience the feelings of other people himself.

Publisher: Gaya - May 07, 2019

Many of us remember the feeling when we could neither eat, nor sleep, nor work, unless a certain person gave us a “dose” of his love in the form of a meeting, a call, or, in extreme cases, a message.

Is it possible to do something about this addiction? Let's look at this from the point of view of the Human Design system.

In your personal Human Design map (bodygraph), which can be created for free on the Internet, there is one small triangular center at the bottom right. This is the Emotional Center, a place of “sex, drugs and rock and roll,” as my teacher Chetan Parkin says.

According to Human Design, humanity on our planet is distributed as follows:

50% carries these emotions in itself (both positive and negative), and the other half increases what the first carries. Thus, none of us is immune from addictions - neither those who are their carriers, nor those who are conditioned by others.

Look at your Map now and determine which group you belong to. What to do next?

Take responsibility

It's important to take responsibility for who you are first and foremost, because that's what Human Design is all about. Taking responsibility does not mean “feeling guilty.” It just means understanding and accepting that any emotions you currently experience, regardless of what group you belong to, are your responsibility.

If you are a carrier, they were originally yours, but if you are an “enlarger,” it means that you have absorbed something that you might not have absorbed if you had realized what was happening.

Understand the nature of addiction

After accepting responsibility, the next stage begins. It is important to understand the nature of addiction. If your emotional center in Human Design (and therefore the center of Emotions) is shaded, then you tend to become attached to “high” emotions, the peak of your emotional wave.

Having experienced them once, you will always strive for “more and more” - this is how the emotional center works. And only awareness saves here. This means noticing when something like this happens. This means that the question “how am I feeling now” comes before any decision or interaction.

What to do if emotions are not yours

If you have an undefined emotional center in Human Design (and therefore an empty Emotional center), then your emotional waves will always be unpredictable, depending on who you are with. And here it is important to catch that moment when someone else’s (and it’s always someone else’s) emotions begin to penetrate you.

She is not a part of you, she is a “guest” who comes and goes. Understanding this simple fact will help you get rid of emotional distress.

Another helper in the fight against emotions can be water - showering with your head, swimming in a pool, river, lake, sea, ocean... Water eliminates conditioning, including other people's addictions, best of all.

Make a choice

The choice between dependence and non-dependence. This is a choice between life and its absence. What are you choosing today? It is a choice you must make every day until there is no choice, until the word “death” disappears from the equation. But even then, this choice can be made with the awareness of the recovered person. Let this reminder be with you that today, like yesterday, like tomorrow, you choose life.

Amara (Marina Marshenkulova)

Publisher: Gaya - May 07, 2019

Intelligence is determined not only by how erudite a person is. In fact, this is nothing more than a stereotype. Genius comes in different forms. A person's intelligence can be manifested in his ability to do something specific that is difficult for other people.

Psychologist Howard Gardner identifies 9 types of intelligence. In his book The Theory of Multiple Intelligences, he describes how to identify your strengths and weaknesses. Here is his classification of intelligence:

1. Musical intelligence – the ability to operate the mechanisms responsible for the rhythm of music, its pitch and timbre.

2. Visual-spatial intelligence - the ability to think in three dimensions. The main characteristics of people with this intelligence are the following: a vivid imagination, the ability to (mentally) manipulate images, artistic skills and spatial thinking.

3. Verbal-linguistic intelligence - the ability to use complex structures in speech in order to explain difficult-to-understand phenomena and concepts.

4. Logical-mathematical intelligence - the ability to calculate ahead, build hypotheses, measure and solve complex mathematical problems.

5. Bodily-kinesthetic intelligence - the ability to use various skills at the physical level and effectively manipulate external objects.

6. Interpersonal intelligence - the ability to establish good communication with other people, using both verbal and non-verbal means.

7. Intrapersonal intelligence – the ability to recognize and understand one’s own thoughts and feelings.

8. Existential intelligence - the ability to think about questions about the meaning of existence.

9. Natural intelligence - the ability to understand the natural instincts of different living beings.

Intelligence is our strength. By knowing our strengths, we can cast aside stereotypes. Knowing our weaknesses helps us realize what we need to work on. We have the opportunity to develop and become better.

Psychologists advise choosing a profession based on which type of intelligence you have the most developed. This way you can maximize your potential and realize yourself. Each of us is unique. And you can make your own path through life.

Publisher: Gaya - May 07, 2019

Could zero-sum thinking be the reason why you are poorer than other people? Definitely. And that's why.

Imagine that you are in an audience. The teacher announces that the score for the upcoming test will show the exact level of your performance and according to it the grade curve for the entire group will be built. This means that the worse your classmates do on the task, the better your score will be. Will you help your comrades prepare for the test?

Research shows that the most common answer is no. This is called zero-sum thinking, meaning that one person's victory means another person's loss. Unfortunately, many people view life from a similar perspective, which ultimately works against them.

Someone else's happiness and wealth does not mean that they are not available to you.

The main problem with zero-sum thinking is that it not only makes unhappy and unsuccessful people even more unhappy, but also prevents more or less happy people of average income from moving towards greater achievements.

But how is this possible? Think about the last time something truly exciting happened to you. Did you feel guilty about this? Have you worried about what others might think about your success? Have you downplayed your level of happiness out of fear of negative reactions from others?

If so, you have allowed zero-sum thinking to take control of your mind. Your reaction to what is happening indicates that you feel like other people have robbed you of your success and happiness. However, this has nothing to do with the real state of affairs.

The most successful and happy people adopt a “growth mindset.”

The world is full of opportunities to become happy and gain wealth. And as long as you don’t go over other people’s heads, you have a real chance of becoming truly happy and rich.

A growth mindset helps incredibly successful people realize that the happier and richer they are, the more they can help those around them. At the same time, they retain their positivism and focus on further achievements if they receive gratitude for the help they provide.

Most work problems come from zero-sum thinking.

I have spent more than 15 years studying the reasons that make people hate their jobs. Choosing the wrong profession deprives a person of happiness.

But what makes this such a common occurrence? People get too caught up in trying to impress everyone around them with their professional accomplishments.

Zero-sum thinking leads them to believe that if others succeed, they themselves will lose. As a result, they choose a career path that they believe will bring them social respect. But choosing a career is not a competition or a race, although most of us see it as such.

Truly successful individuals who are satisfied with their work do not allow themselves to fall into such a trap. They are capable of more, and therefore are focused on building a career that will impress only one person - themselves.

Publisher: Gaya - May 07, 2019

A 10-minute practice to help slow down your thoughts.

If a large number of thoughts prevent you from focusing on one important thing right now, practice this breathing technique. Its duration depends on you. Do it every time you need to concentrate.

1. Find a comfortable position and close your eyes to begin the practice. Calm down, trying to focus on your breathing. When your attention begins to wander and move to other things, bring it back to your breath.

2. After a few minutes, observe yourself. See if you can watch your breath without trying. Relax, release tension in your body. Are you also aware? Notice what happens to awareness when you intentionally focus on your breath versus when you simply observe.

3. If you find yourself lost in thoughts, make an effort to bring your attention to your breathing. Continue to focus on it for a few minutes, then release the effort again and observe.

Your attention may be narrowly focused. For example, when you observe only the breathing process. Accordingly, you can observe several objects at once. Over time, move to this type of attention. Learn to focus on several things at once.

Regarding this technique, remain aware and observe your breathing. Along with this, feel your body. Walk through it with your inner gaze to feel it, to understand whether you have muscle tension and whether you experience discomfort.

Close your eyes. To start, focus your attention on just one part of your body, such as your stomach or chest. Maintain focus for several minutes.

Start listening to the sounds around you. First listen to what is happening nearby, then try to hear more distant sounds.

Bring your attention to your body. Do you feel it completely? Relax all the muscles of the body, including the abdomen. Imagine how your body expands in space. Maintain body awareness for several minutes.

Open your eyes, try to see the entire space around you. Keep your stomach relaxed. Notice what happens to your awareness.

Practice this technique to calm your mind and slow down your thoughts. Practice it to improve your awareness in your daily life so that you can keep your body relaxed and notice what is happening around you.

Publisher: Gaya - May 07, 2019

We are fortunate to live in a time of great change and the rapid implementation of things that we could not even dream of before. But if we don’t give our soul what it needs, it will still achieve its goal. And this happens even when it is least convenient for us.

These days we come across many articles and even books about the so-called Law of Attraction - and it is not surprising, because as more and more people strengthen their connection with their own soul and consciousness, they gain the ability to directly or indirectly influence the reality around them, which and is the basis of the Law of Attraction.

At first glance, the Law of Attraction may seem like a great way to win the game of life more often, or simply as a way to get what we need more easily and with minimal effort. But I believe that we all need to think about whether we really want everything that we are trying to get?

Do we really need all this? And is it really that easy to take control of your reality? Or do other factors also play a big role in this? We live in very special times, and that is why the Law of Attraction no longer seems to work the way it used to. But since we came into this world not only to win in all life situations and accumulate material values, we can definitely say that other factors definitely influence its action.

Yes, I want to make something clear in advance. I'm not suggesting that all of my readers are trying to use the Law of Attraction to attract material values into their lives, but it is definitely one of the most popular ways to use it.

So why doesn't the Law of Attraction work the way it used to? The answer to this question is simple - our conscious and subconscious no longer have primary control over our reality. In order to truly understand this, we must recognize the fact that the Law of Attraction uses the creative energy of our conscious and subconscious minds to project our own version of reality onto the world around us.

Through long-term conscious and subconscious projection, you will sooner or later attract or attract into your life what you want to attract. But since a new factor has come into play influencing this law, the result may be somewhat different from what we want.

How different? In order to look at this in a new way, it is worth understanding that we came into this world primarily to follow our own spiritual path. Yes, yes, we came into this world in order to grow primarily spiritually, not physically. Imagine a player playing a video game not only for fun, but also to learn more about the game and understand who they are as a player. Our life is such a game.

The soul is who we really are, but we have forgotten about it. The world around us has made us forget about this, and now we almost completely identify with our mind, believing that it completely determines our essence. Our thoughts and emotions, what our ego wants and desires... Many believe that all of this is who we really are. But little by little this is changing.

As our souls begin to strive to grow and become stronger, especially when this is just beginning to manifest itself in our lives, they begin to play an increasingly larger role in determining our life experiences. I know what you’re thinking: all this, of course, is good and even wonderful, but why do I no longer have control over my own life? In fact, you have it.

Our soul is us, we are just used to not listening to our own intuition, inner voice, inner knowledge, and therefore we very rarely remember this. When something happens in our life, we try to understand this “something” and evaluate it solely with the powers of our mind, instead of at least trying to listen to what our intuition, and with its help, our soul, is trying to tell us .

We are fortunate to live in a time of great change and the rapid implementation of things that we could not even dream of before. And if we hold on to the desire to receive something that will not contribute to our spiritual growth in any way, we will not give our soul what it needs now... But it will still achieve its goal, and even then, when it is least convenient for us.

If you find yourself constantly trying to attract money, material values into your life, ideal relationship, ideal job and so on, ask yourself why you want this. Take the time to just sit down in a secluded corner, take a notepad and write down in detail, point by point, why exactly you want this or that.

How will it make you feel? Will this make your life better? Happier? Most likely, you will quickly realize that in most cases you want these things because you are chasing an idea of happiness imposed on you from the outside. Or maybe you feel like something is missing in your life and are trying to fill that emptiness with the idea of what your ideal life supposedly is.

Why can't we be happy? In fact, we can, but happiness can never come to us from external sources - it always comes from within. So take the first step to find peace and look deeper into your own soul. You will understand that a lot of what you want now is not only unnecessary, but you actually don’t want it at all.