How much and how to fry peanuts in a frying pan, in the microwave, in the oven and in a slow cooker

Now in every supermarket or at the nearest market you can buy absolutely any nuts: raw, roasted, peeled, and peeled. They are sold by weight and in packaging, salty and sweet, in chocolate glaze and with various flavorings. But in order for them to bring not only pleasure, but also benefit, it is still recommended to carry out the heat treatment yourself. Our article will talk about how to fry peanuts at home. Firstly, it saves money. Secondly, everything that is prepared with your own hands turns out tastier and healthier. And thirdly, it is not difficult and takes minimal time.

What are the benefits of groundnuts?

Peanuts are often used in culinary recipes due to their availability, excellent taste and nutritional value. In addition to the high content of vegetable fats (more than 50%), the plant is rich in vitamins A, B, D, E and PP. Groundnuts contain iron and unique amino acids, magnesium and fiber. It also contains more unique elements, such as tryptophan. Once in the body, it easily turns into serotonin, which perfectly improves mood and helps in the fight against depression.

Peanuts are recommended to be consumed (in moderation) to normalize the functioning of the cardiovascular system, as a preventive measure against the appearance of malignant tumors. It helps to concentrate, remove toxins from the body and improve hormonal balance. But most importantly, many people like peanuts, which means they can eat them just like that, with pleasure. Raw peanuts are very difficult for the digestive system and can cause various diseases. It is for this reason that it should be fried before use. This can be done in several ways: using a regular frying pan, oven, microwave and even a slow cooker. Before roasting peanuts, you can remove the shells from them. In addition, during the cooking process, the nut can be salted and improve the taste of the product.

Cleaned in a frying pan

As a rule, nuts are sold shelled, although some people prefer to buy nuts in “houses”, considering such storage more hygienic and safe. But still, purified ones are more common. Before frying peanuts, you need to pour them into a heated frying pan. There is no need to grease the surface. Many not very experienced cooks sometimes have a question: “How long should I fry peanuts in a frying pan so that they turn out tasty, but do not burn?” There is no exact answer to this, since it all depends on the power of the stove, the number of nuts and other parameters. As a rule, 10-15 minutes are enough. In this case, the nuts must be stirred periodically. It is also important to remember that even after turning off the burner, the peanuts continue to roast until they cool completely. So after it is ready, it must be immediately poured into another container.

How to roast peanuts in the microwave

This miracle of modern technology can be found in almost every kitchen. In most cases, a microwave is used exclusively for heating food. But sometimes you can cook something in it, for example nuts. Before frying peanuts in the microwave, they are sorted out, washed (they should be wet) and poured into a glass or ceramic container.

The time spent preparing nuts depends on the power of the device and the amount of product. A cup of peanuts will roast for about 4 minutes at 700-800 watts. About halfway through the cooking time, you should remove it, stir it, and then continue cooking.

How and when to salt nuts

Some do this before roasting the peanuts, others add salt or sugar to the already roasted nuts. But the main thing is that it is small and does not crunch on the teeth. So it’s better to use “Extra” salt. So, how to roast peanuts with salt? Both products should be mixed thoroughly, poured into a frying pan or microwaved. You can use absolutely any of the methods. It is better to salt the finished nuts while they are hot, remembering to mix thoroughly. Add the amount of salt to taste, but we recommend a teaspoon of salt (no heap!) for a full glass of peanuts.

What if the nuts are in shell?

First, they can be cleaned. The skin of peanuts is quite fragile, so you can crush it with your hands with a little force. But this procedure can be left for later. Don't know how to roast peanuts in their shells? Just place it on a baking sheet, because only the oven can handle this task perfectly. It is heated to 180 o C, and then the nuts are sent there for 20-25 minutes. It is not necessary to stir them, but you need to make sure that they do not burn. It is quite possible to fry shelled peanuts in the oven, but it will take much less time - about 15 minutes.

What other devices can you use?

First of all, a slow cooker. It turns out you can fry peanuts in it too. True, it will take a little more time, but you won’t need to monitor the process. A glass of peanuts is poured into a multicooker, salted and turned on in the “Baking” mode for half an hour.

There is another option for frying peanuts - in a deep fryer. The product is cooked in oil, it turns out to be very high in calories and has a completely unusual taste, so it makes sense to use it if you are tired of all other options. For 500 g of nuts, take 1.5 cups of oil (preferably peanut) and cook for about 5 minutes at 180 o C, stirring constantly. Before eating, place them on paper towels to remove excess fat.

Regardless of which method was chosen for preparing peanuts, you need to monitor them very carefully, stir them in a timely manner and remove them in time so that they do not burn. Be careful: nuts, of course, are a healthy product, but very high in calories, and deep-fried - doubly so.