How to quickly grow hair and nails. How to grow nails quickly? My friend's advice. Olive oil with honey

Nails require regular care and the use of various products to strengthen them and improve their structure. For strong and long nails, vitamins and microelements are needed, which enter the body with food or during exercise. cosmetic procedures. The lack of these substances leads to increased fragility and delamination of the plate.

A woman independently chooses and gives her nails a certain shape using a file. After this, nail care begins. If the plate is damaged, nail growth may be disrupted or completely stop. In this case, it is recommended to consult a specialist to find effective treatment.

Of course, the most in a fast way Giving length to nails is extension. A professional master uses modern technologies and makes women's fingers beautiful and well-groomed. But it is worth noting that after such a procedure regular adjustments are required. Also, when removing such nails, you cannot do without the help of a specialist.

After removing extended nails, a long period of time is required to restore your own nail plate.

To stimulate nail growth, medicinal nail polish gives good results, it nourishes the plate with necessary substances, activates internal processes, and helps strengthen and thicken the structure. It is applied to clean and dry nails in several layers. If desired, you can apply any decorative varnish on top.

It is very important to eat right. There are products that accelerate the growth of the nail plate. First of all, these are products with a high content of fatty acids ( linseed oil, fish oil) and protein (fatty fish, vegetable oil, nuts, seeds, chicken breast, meat). With their regular use, nails grow much faster, fragility decreases, and elasticity increases. Vitamin B5 is good for nails, the source of which is brewer's yeast, cereals, egg yolk, milk, beans and nuts.

We must not forget about the water balance in the body. Lack of moisture leads to deterioration of the condition of nails, skin, and hair.

Massage the cuticle and skin around the nails to promote growth. This allows you to activate metabolic processes and improve blood circulation in the tissues. To do this, massage the nail area daily using a few drops of castor or olive oil. In just a month, your nails will become stronger, longer, and acquire a beautiful and healthy color.

At home, try rubbing a special composition into the root and cuticle: 2 tbsp. apricot oil, 1 tsp. almond oil, 5 drops of geranium oil, 2 drops of rose oil. Mix the ingredients and use every evening before bed. It is recommended to store the remaining product in a glass container in a cool place.

For rapid growth nails, remember simple tips:
- when washing dishes using detergents use rubber gloves;
- V winter time years, hands and nails need increased nutrition and hydration;
- regularly file uneven edges to avoid further nail breakage;
- after removing the polish with a special liquid, let your nails “breathe” a little, and only then apply a new layer;
- give up the habit of gnawing, as in this case it is unlikely that you will be able to grow beautiful nails.

Beautiful long nail plates and well-groomed fingers are a clear sign of good taste. But, since you won’t be able to grow your nails in 1 day, in order to become the owner of strong and long tips, you need to stock up on time and patience.

Baths

The simplest and most affordable option for how to quickly grow nails at home is to regularly steam them in various decoctions and solutions. To do this, you can use different minerals (salts, iodine, calcium), herbal decoctions and plant oils. If you use iodine and sea salt every day, you can grow your nails up to 3 millimeters in a week. To create this mixture you will need to prepare:

Glass of water;
Three drops of iodine;
Half a spoon of salt.

You can use any available salt, but sea and Himalayan salt are considered the most effective. These subspecies contain the largest amount of useful minerals and vitamins that are necessary for thin and brittle marigolds. Pour everything into a container of water and stir thoroughly until completely dissolved. Dip your fingers into the liquid and keep there for 20–25 minutes. It is very important that the water is warm.

Nails, like eyelashes, are perfectly helped to strengthen and grow by a decoction of burdock. For a glass of water (approximately 200 mm), use 2 tablespoons of burdock root. You need to boil water and brew the plant in it. The mixture is infused for an hour, after which it is reheated to a pleasant warmth. Already dip the marigolds into the heated liquid for half an hour. Do it every day, if possible twice.

If your own nails break or peel, then it is extremely difficult to grow them back. Severely peeling fingernails and toenails can be quickly restored by lemon juice. There are two options for use - spread fresh citrus juice on your nails or dilute juice and water in equal proportions. Both options are very effective. In addition to significant strengthening, they help brighten the plate and nourish it.

Similarly, they can be smeared with pure iodine solution. This will help protect them from fungus and significantly strengthen them. The disadvantages of this method include the fact that after applying the drug, a dark brown mark remains along the edge of the nails. But even a week of such intensive treatment will completely eliminate the problems of flaking and fragility.

Nail masks

Beautiful long nails You can grow hair on your hands in 2-3 weeks if you apply masks to them. The product with red pepper and honey has proven itself to be excellent. Nail growth is very dependent on blood circulation in the fingers. If the level of blood supply is insufficient, the metabolism slows down, the plate becomes thin and brittle. To normalize it you need to connect:

A spoon of honey;
Half a spoon of red pepper;
5 drops of lemon juice.

Honey is preheated in a water bath, this is necessary so that it becomes more liquid. In this state, it is easier to apply to the cuticle. Pepper and juice are added to it, everything is thoroughly mixed. The warm mass should be distributed over all nails and left for up to 20 minutes. During this time, a slight tingling sensation may be felt. Repeat once every two days. By the way, this is also a great recipe for growing your nails, if you bite them - a small amount of pepper remains on them, which causes a burning sensation on the tongue.

You can get neat nails if you apply a vitamin E solution to them every other day at night. This is an oil mixture that makes the surface of the plate smooth and glossy, eliminating unevenness and giving it a natural shine. This recipe is suitable even if you need to grow a child’s nails, for example, after an injury.

Photo – Iodine for nails

You can restore the plate and grow healthy, strong nails after gel extensions with the help of vitamin A. It, like E, is applied to the surface of the growth and rubbed in. Do not rinse off for 10 minutes, during which time the bulk of the product should be absorbed.

All mask recipes can be combined with natural essential oils. Shea butter (karite) is ideal for nails - it protects them and restores water balance, and cocoa butter - helps strengthen and nourish.

Professional ways

Using folk remedies you can grow your nails in an average of a month, but sometimes you want to make your small nails longer in more than one month. short term. In this case, you cannot do without various professional means. High-quality care is provided by the following drugs:

Cream;
Smart enamels;
Special varnishes.

Many girls prefer not to use cream at home, because their hands do not become chapped or rough. But nevertheless, there is constant contact with chemicals and other various aggressors. Most professional creams not only help protect the skin and plate from negative factors, but also restore them. In particular, the brands Chistaya Liniya, Green Pharmacy, and L’Oreal have succeeded here.

Photo – Smart enamel

Also, your (meaning natural) nails should be regularly lubricated with smart enamels. They are used for various purposes: to strengthen, accelerate growth, protect against fragility and flaking. Mostly, such enamels are applied under varnish as a base. This also includes special “breathing” varnishes. If you take proper care of yourself and follow all instructions according to schedule, the growth of your nails will accelerate significantly.

Like hair, plates should be trimmed and styled correct form. Square and rectangular nails are considered the most natural, since to create a rounded shape, most of the stratum corneum is cut off.

Photo - Toenails and fingernails

Broken nails must be trimmed or filed immediately, otherwise they can damage the skin underneath;
To grow larger toenails, you should file them regularly and pay attention to the shape and curve of the plate. Here they most often grow into the skin, which is why serious problems begin;
You should add more fish and fruits to your diet - this will speed up your metabolism;
In manicure and pedicure, you should use only hygienic, clean products (files, scissors) and try not to get carried away with coloring with varnish. If there is no way to avoid this, then buy yourself special products that help not only create a beautiful image, but also improve the health of the plate;
It is useful for children to periodically massage their nails - this improves blood circulation and motor skills. To do this, simply squeeze your fingertip for a few seconds.

The problem of slow nail growth is extremely relevant. Girls use all kinds of expensive cosmetical tools And pharmaceutical drugs, in order to somehow strengthen and improve the health of the plate. But everything turns out to be in vain. There are many reasons for this phenomenon, ranging from poor nutrition to abuse of nail polish and other nail coatings. Today we will look at the basic principles that you need to follow to speed up the growth of your nails.

How to speed up nail growth

On average, the plate grows by 3 mm. in 30 days. After a couple of months of regular procedures, you will become the owner of beautiful fingers. Simply stimulating growth is not enough; it is necessary to approach the issue comprehensively.
First, review your diet. Include nuts, butter and vegetable oils, fish, meat, eggs, and other foods with calcium. Load up on milk and drink more water.
Massage your hands, particularly your fingers, to increase blood circulation in that area. It is known that nails grow faster from simple manual manipulations: writing, typing on a PC, etc.
Don't neglect local strengthening. This refers to the use of baths and nail masks. Buy colorless varnish “Smart Enamel” at the pharmacy, aimed at accelerating nail growth in 14 days.
For the body, including the nail plates, it will be useful to take multivitamin complexes like “Alphabet”. Take vitamins as directed once a year. Fish oil will not be superfluous.
A gentle manicure will also help speed up growth. If you learn how to use a file and scissors correctly, you will prevent delamination of the plates and mechanical damage that leads to brittleness.
All of the above simple recommendations do not tolerate chaotic use. Only by acting comprehensively can you achieve results within the next 30-60 days.

Masks to accelerate nail growth

The use of masks is also called local nail strengthening. Folk remedies must be used frequently so that the results are noticeable in a short time. If you decide to restore your nails and enhance their growth, immediately abandon varnish coatings for the period of treatment.

It is advisable to apply masks in the evening, when housework no longer requires your participation. After the procedure, try not to come into contact with water, household and cosmetic products. The frequency of therapy varies from 1 to 3 times a week, it all depends on the condition of the nails.

Nail wax

You can purchase beeswax at a honey retail outlet. To carry out the procedure, a briquette weighing 60-70 grams is required. Break it up and place it in a fireproof container. Mix with 30 gr. natural honey.
Place the container in a steam or water bath and heat the contents until melted. When the wax has melted, but is not yet very hot, turn off the stove and dip your fingertips into the mixture.
Remove your hands and dry until the wax hardens. Repeat the steps again. Then dry the composition well, put on breathable cotton gloves and go to rest.
It is better to carry out the procedure before going to bed so that the wax is effective throughout the night. After waking up in the morning, remove gloves and wax caps from your fingers and wash your hands.
This beneficial duet (honey and wax) promotes enhanced nail growth. All amino acids, vitamins, organic acids, and minerals that strengthen the nails penetrate into the plate. The course consists of 10 procedures, once a week.

Gelatin for nails

To prepare a growth-accelerating nail mask, stock up on instant gelatin. Measure out 15-20 grams, soak it according to the instructions in warm water (300 ml). Leave for a third of an hour.
The specified period of time is necessary for the granules to melt completely and partially swell. After this period, heat the composition in the microwave until a liquid mass is obtained.
Dip your fingers inside and wait 15-20 minutes. When time has passed, remove your hands and let the gelatin dry. No need to wash it off. Put on cotton gloves and relax.
If it is not possible to keep this mask on all night, leave it on for at least 1 hour. At the end of the procedure, wash your hands with water room temperature, do not use soap.
It is advisable to use the composition 2-3 times a week. This way you will not only speed up the growth of your nails, but also protect the plates from microcracks. Nails will stop peeling and turning yellow.

Pepper with nail cream

Use a small container and mix 4 grams in it. red pepper, 40 gr. nourishing hand cream with a high percentage of fat content. Achieve uniformity.
Take advantage cotton swab and distribute the composition onto the cuticle and nail plate. It is necessary to wear rubber gloves, and still warm ones over them.
Don't be alarmed when you feel a burning sensation after a few minutes. Wait 10-12 minutes, then wash off with mild soap. Moisturize your hands with your usual cream.
The irritant effect of pepper increases the rate of blood flow. As a result, the growth of the nail plate increases. The nutritional composition saturates the tissues with essential substances.
Keep in mind that the proportions can be changed slightly. In case of unbearable burning, the product must be removed immediately with plenty of water. For the next procedure, add less burning composition.

Regularly performing such procedures will help keep the nail plate healthy. To achieve maximum benefit from the manipulations, you need to use hot water(about 40-45 degrees). The liquid promotes increased blood flow and softening of tissues.

Olive oil with honey

Combine 90 ml in a cup. olive oil, 50 gr. flower honey and 4 drops of iodine. Heat the components in a steam bath to an acceptable temperature. Immerse your fingers in the mixture and wait a quarter of an hour.
After manipulation, wipe your hands dry with paper towels. Put gloves made of natural material on your hands. It is recommended to carry out the procedure before bedtime.
In the morning, remove your gloves. Nutrient components have a positive effect on the nail plate and skin. In this case, there is no need to moisturize your hands with cream.

Lemon juice with sea salt

Heat 250 ml. purified water up to 50 degrees. Dissolve 120 ml in liquid. lemon juice and 50 gr. sea salt. Once cool, immerse only your fingertips in the bath.
This composition has a negative effect on the skin of your hands, so you should not lower your palms completely. After a quarter of an hour, rinse your brushes with running water. Use nourishing cream.
The product perfectly strengthens and brightens the nail plate. Therefore, the procedure should be carried out regularly and as a preventive measure.

Egg yolk with cream

Combine 90 ml egg yolk in a container. homemade cream and 45 gr. bee honey. Heat the mixture in a steam bath to an acceptable temperature.
Immerse your hands in the mixture. The remedy will have a positive effect on skin and nail plate. Wait 20 minutes, rinse with warm water without soap. Dry your hands.
To achieve maximum effect, it is recommended to apply iodine to the nail plate. It will strengthen bone tissue. If you use the drug once, the yellowness will disappear the next day.

Physical effects for nail growth

Main physical aspect What promotes nail growth is temperature. Previously, a similar procedure was described in the form of baths. Don't forget to get regular massage. All you need to do is spend 10 minutes a day. Use vitamin capsules and various oils as additional components. Playing the piano would be a good alternative.

It is not difficult to stimulate your nails to grow faster if you approach the activities with full responsibility. If you are definitely aiming to achieve results, resort to folk remedies directed action. Cover your fingers with wax; it effectively restores the plate. Don't forget about hand massage, proper nutrition, basic principles of manicure.

Video: how to grow long nails in a week

If you don't eat right, don't get enough rest, or have bad habits (alcohol abuse or smoking), this prevents your nails from growing healthy. The article gives important tips on nail care: how to quickly grow nails at home without going to beauty salons; as with proper care in just a week; how to make it beautiful and follow the rules of personal hygiene. And finally, express tips on how to grow a nail plate in just 2-3 days. The article contains a collection folk recipes on strengthening and nourishing the nail plate, on making various baths and compresses, and homemade cream.

Summary of the article:

Nowadays, fashion trends are changing very quickly, and artificial gel nails naturalness comes. If you are interested in how to quickly and without much effort grow beautiful long nails at home that will attract attention and arouse the admiration of others, we suggest you read this article.

The hands of a girl or woman are no less important than the face, because this is always an important addition to the image. They may become bright accent or ruin it completely. Pay attention to the photos and videos of famous models - their nails are always in harmony with the chosen clothes.

Growing own nails It’s not easy if you have health problems - after all, nails are the mirror of the body. If you don’t eat well, don’t get enough rest, or have bad habits (alcohol abuse or smoking), this prevents your nails from growing healthy, especially if you don’t expect them to be strong and grow very quickly. .

A few facts about nails

Before seriously tackling the problem of your own marigolds, we advise you to pay attention to the following physiological facts:

Scientists claim that a person’s fingernails grow by an average of 1.5 mm in 5 days, and by 1 mm on their toes, which is not so little.
Winter is not the most favorable period for growing nails. During this period of the year, nails slow down, break more often and need to be nourished and strengthened with special means;
During pregnancy, many expectant mothers note that they were able to easily grow their nails and hair . This is no coincidence, since the hormones produced during this period really have a beneficial effect on the beauty of hair and nails.

Proper nail care

How to quickly grow your nails at home without going to beauty salons? The answer is simple: Start looking after them properly and constantly. With proper care, you can grow them in just behind week. If you trim and file your nails once a week, girls with beautiful manicure they will say that this is clearly not enough.

The first thing that needs to be done regularly and preferably by a professional master is this. Make it a rule to spend one hour a week on your nails. If you do your manicure yourself, do not file them too short, do not remove too much cuticle, otherwise your fingers will become too sensitive, and this will cause you considerable discomfort.

Secondly, don't do any homework without rubber gloves, be it washing dishes, doing laundry or simply wiping off dust. If you always want to have beautiful nails and hands, take a closer look at the dishwasher, and your hands will thank you and remain young for a long time. After all, nothing spoils your nails and skin more than prolonged exposure to soapy water. If you are a fan of bright polish, always apply it on a special base, otherwise they may take on an unhealthy shade.

Third important rule– only individual accessories that only you use. Disinfect nail scissors, tongs and nail files once a week by immersing them in a special solution for 5 minutes.

How to grow nails at home in 2-3 days.

Of course, in two days you will not be able to grow a very long plate, but using our simple tips, you will improve the situation a little.

Tip number 1: Every evening, massage your hands with nourishing ( better for children) cream for 30 minutes. Special attention pay attention to the cuticle area

Tip number 2: Apply a pea-sized amount of coarse scrub onto your palms and massage for 5 minutes, then rinse with warm water.

Tip number 3: Buy a special bath with liquid paraffin, and after the massage, dip your hands in warm wax, then put on a disposable glove and a warm woolen mitten on top. Leave your hands in this state for another hour, then rinse off the paraffin with warm water.

Tip number 4: every three days, make special baths for your nails, with a decoction of chamomile and oak bark, as well as adding a few crystals of sea salt. It is also useful to add a couple of drops of iodine to such baths. Alternate the baths one at a time. In pharmacies you can also find ready-made mixtures for baths, which already contain all the useful substances. Do not wash your hands after the bath, otherwise the beneficial substances will not be absorbed. Just blot them with a dry cloth.

Tip number 5: Buy a ready-made oil solution of liquid vitamins at pharmacies, for example Trivit or Aevit cream. Every evening, rub the solution into the cuticle, for this you will only need a few drops of the solution, but the result will exceed your expectations, your nails will become elastic, stronger and more even.

Tip number 6: Take vitamins containing calcium orally. 2 courses per year in spring and autumn are enough to maintain good results.

Tip number 7: use nourishing hand cream at night. Avoid creams containing silicone, as they only create the appearance of moisturizing and nourishing the skin.

Traditional recipes for strengthening and growing nails

Once a week, take such a bath in a glass of warm water, dissolve a teaspoon of salt and add a couple of drops of iodine. Soak your hands in the bath for 10 minutes.

Squeeze lemon juice from half a lemon and gently lubricate the nail plate and cuticles. Lemon juice contains beneficial vitamin C that will nourish your nails. After 10 minutes, rinse off the mask and apply your usual hand cream.

Prepare homemade cream from honey, sour cream and glycerin. Mix one teaspoon of honey, two tablespoons of sour cream and 1 teaspoon of glycerin - the cream will be natural and will delight your hands and nails in cold, winter weather.

Particularly useful in winter period compresses made from peach or almond oil, which is sold in any pharmacy and is inexpensive. Rub the oil into the cuticle of each finger for 10 minutes, then rinse or leave overnight.

Always watch your diet, because proper nutrition affects the beauty of your nails. Include nuts, cottage cheese, sour cream and yogurt in your diet.

Basic rules for treating peeling nails

Peeling nails are a sign of health problems, and can also be a clear symptom of nail fungus or a lack of any microelements. Diseases of the kidneys, heart and pancreas will immediately affect the manicure. Splitting of the nail plate can be the result of taking certain medications (for example, antibiotics), or using low-quality nail polish. To determine the exact cause of the disease, you should visit specialists and possibly undergo a couple of tests. If you have found the reason for the delamination of the nail plate, proceed to solve it.

If you have nail fungus, your doctor will definitely prescribe you antifungal medications (drops or cream). In case of peeling nails due to a lack of vitamins and microelements, you need to adjust your diet, use oil compresses and baths with iodine and sea salt, and also correctly file your nails in only one direction. Always choose a glass or ceramic file as it is less harsh than its iron counterpart. Keep your manicure tools clean, otherwise you risk introducing an infection to your damaged nail plate. A manicurist can offer you a safe biogel coating to solve sensitive issue. It is absolutely safe and will protect the surface of the nail.

If you have a cracked nail, it can cause you a lot of inconvenience. Trim the nail as short as possible (but not too short), carefully file it and apply a special medicinal varnish, which can be bought at the pharmacy.

Reviews:

Very interesting article, I’ll take note.

Olya Likhacheva

Beauty - how gem: the simpler it is, the more precious it is :)

Women's desire to look beautiful is expressed in skin, hair, and nail care. It is not necessary to wear flashy makeup every day, do intricate hair styling, bright manicure. Smooth skin, clean hair, long nails - this is the mandatory minimum that allows a woman to look beautiful. Regular care for them helps to achieve the desired effect, but health, nutrition, and spiritual harmony also leave their mark. Therefore, it is not always possible to grow nails quickly, but there are options on how to fix this.

Causes of slow nail growth

Before you start dealing with splitting, brittleness, and slow growth, you need to find the reason that prevents your nails from growing long. All factors influencing growth are divided into two main categories: external (household chemicals, improper care, washing dishes without gloves, cold) and internal (general health, poor diet, fungal infection). It remains to understand where the balance is disturbed, and when it is restored, the nails will begin to grow faster, become long, strong, and strong within a week.

Factors affecting growth rate

A healthy lifestyle includes a proper daily routine, good sleep, mental harmony, the ability to resist stress, and most importantly, timely treatment. Metabolic disorders, infections various kinds, cardiovascular diseases, hormonal disorders and some other diseases can significantly slow down nail growth.
Proper nutrition is one of the significant factors, since the body feeds the nail plate with useful substances on a residual basis. Dieting for a long time, refusing protein foods, lack of fermented milk products, vegetables or fruits - all this negatively affects the growth of marigolds. Vitamins A, B, C, as well as vitamin E, together with mineral complexes will help restore the process and contribute to their intensive regrowth.
Proper nail care should also not be excluded from consideration, because through external influences the nail plate receives the necessary nutrients. All kinds of baths with iodine, sea salt, oils, herbal decoctions, and along with them moisturizing, masks, applying nourishing cream or special enamel, massage - this is what you can’t do without if you want to quickly grow your nails.

Effective products and procedures for strengthening nails in a week

Within a week, you can strengthen the nail plate using various procedures. Even with a modest budget, every woman can afford masks, baths, massages, and gymnastics. It is also necessary to take into account the factor proper care nail care, mandatory intake of a vitamin-mineral complex, the influence of unfavorable factors. Regularity is main secret how to strengthen your nail plate in a week. You need to decide what and how to do, and then follow the plan every day - bath, mask, cream. The result will not be slow to show itself.

Massage

This procedure, along with baths, has several useful properties, which help accelerate the growth of marigolds. The condition of the plate improves within a week thanks to accelerated blood microcirculation, and if you massage with peeling agents or a mask, this helps remove dead cells, which leads to accelerated renewal and growth. For the procedure you will need cosmetic soap and a brush (either a manicure brush or a toothbrush with soft bristles).

Remove the base coat and polish from each nail using a special product.
Make a warm bath with saline solution (1 tablespoon of sea salt per 0.3 liters of water), place your palms in it.
Lather soap with a brush or apply a few drops of liquid soap to it.
Using circular movements, pressing lightly, massage each nail.
Rinse your hands and pat dry with a towel.
Complete the massage with the obligatory application of nourishing cream.

Baths

Baths are first aid and prevention when you want to make your hands well-groomed and your nails beautiful in a week. The effect of their use is noticeable within a few days, because the choice of baths is huge depending on the main components: herbal, nutritional, vitamin, mineral, warming. If you alternate different types baths for a week, then even the brittle nails, and they will grow significantly.

A warming bath is made on the basis essential oils(bergamot, lavender, tea tree, lemon), which are mixed with warm water and sea salt. Lower your palms and hold your hands in the prepared solution for at least a quarter of an hour. After this, you need to wet your hands with a towel and apply cream.
Baths with sea salt and iodine help make your nails strong and at the same time help them grow faster. To spend useful procedure, first you need to make a solution (1 tablespoon of sea salt per 250 ml of water), add a couple of drops of iodine to it. Let your fingers sit for 20 minutes, do not rinse.
For a vitamin bath, you will need to purchase vitamin A and E capsules from the pharmacy, which are mixed and heated in a water bath with a small amount of vegetable oil and a couple of drops of iodine. Apply freshly prepared solution to your nails, leave for a while (10-15 minutes), blot paper towel or a napkin.
A grapefruit juice bath helps strengthen your nails while stimulating their growth. ammonia, glycerol in a ratio of 4:1:1. Mix all the ingredients, rub into the nail plate or immerse your fingers in the mixture, hold for 15 minutes, then rinse with water.

Healing herbs

Baths with herbal decoctions of medicinal herbs will promote nail growth. For example, a mixture of chamomile and mint, take 1 tablespoon each and pour a glass of boiling water. This is how the base of a useful product for nail growth is prepared. When the broth has infused for a couple of hours, strain it, add half a teaspoon of oil (vegetable) and about 40 g of flour. Mix everything thoroughly, apply the mixture to your nails, leave for half an hour and remove with a cotton swab (napkin).

Paraffin therapy

The basis of the paraffin bath procedure is a substance similar to wax. Due to its beneficial effects, paraffin is indispensable for caring for dry hand skin. The paraffin film warms the skin, draws out toxins and at the same time tightens the pores, so that impurities remain on the surface. The skin is cleansed, looks smooth, and nail growth accelerates.

Wash your hands, apply cream, then immerse in paraffin like a bath. The composition must be preheated.
Wrap your hands in film or use bags, then wrap them in terry cloth, leaving the paraffin for 20 minutes.
Remove residues with a warm towel and apply protective cream.

Giving the correct shape to your nails

To give the correct shape means making it comfortable, so that the edges do not cling to everything around, and then the nails will break less. Give preference to oval or round shapes. It is necessary to process the edges of the nail plate and cuticle without much pressure, using a non-metallic fine-grained file and an orange stick with nourishing oil. Give the correct shape, moving in one direction from the edge to the center.

Complex of vitamins and minerals

If there is a lack of vitamins and minerals, you will not be able to obtain the desired length of the nail plate in a week or a month, no matter how you use baths and masks. A nutritious diet is also not always able to provide it with the nutrients necessary for growth, so their deficiency is perfectly compensated by specially selected complexes that are available in the pharmacy:

The Evisent complex helps strengthen nails, and take the supplement one capsule with water three times a day. It is good to use in combination with baths.
“Nagipol” is a complex based on vitamins, minerals, and amino acids that help accelerate the growth of plates. The supplement is taken before meals, no more than three times a day, and the course of administration is about a month.
The Vitrum Beauty complex has a rich composition of vitamins and minerals, which has no contraindications. Take the drug before meals once a day.

Cosmetics and preparations

Special varnishes from the “Smart Enamel” series accelerate the growth of nails, strengthen them and help your hands look aesthetically pleasing, just like baths and masks. Such cosmetics are available in the catalogs of online cosmetics companies; there are no restrictions on their use; strengthening varnishes can be applied without interruption for weeks. Biogel helps accelerate nail growth; if you need to protect the edges and the nail plate itself from frequent exposure to “chemicals,” then shellac will be a real salvation for two to three weeks.

At home, the technology for applying the gel is as follows:

Degrease the nail plate (with a special product or alcohol).
File your nails, shape them, apply gel, leaving until completely dry. An ultraviolet lamp will speed up the drying process, but if it is not there, then you will have to wait longer.
When the product has dried, carefully remove the residue and rub your nails with a soft cloth.

Homemade mask recipes to stimulate nail plate growth

Among the simple and effective means To strengthen and grow nails, which can be easily done at home, there are masks that are beloved by beauties and fashionistas. When making the composition, and then setting aside time for hand care, it is worth introducing the procedure into the usual ones and making masks two to three times a week. Pleasure and the opportunity to take a break from the hustle and bustle, paying attention to yourself and your beauty, are available. Here are some masks that help speed up the growth and strengthen the nail plates:

Oily. The simplest mask, which will help those who are looking for a way to quickly grow nails at home, is prepared from salt (1 part) and vegetable oil (3 parts). Heat the mixture in a water bath, apply to the nails, leave for a quarter of an hour, and to achieve maximum results, for the next three hours or overnight.
Lemon. Mix the juice of one lemon and about a tablespoon of salt (sea salt, table salt), spread the mixture, and leave the solution for about 20 minutes. Wash off the mask with warm water. Results are visible on nails within a week.
Pepper. Red pepper (ground) helps strengthen nails, but making a mask more often than once every 10 days is not recommended. To prepare it, you need to mix two pinches of hot spice and a teaspoon of rich cream (for children). Apply the mask only to the nails, avoiding contact with the skin, leave for a quarter of an hour, then carefully rinse with warm water.

Video

About long, well-groomed, strong nails dreams of most women. Hundreds of recipes, as many options for procedures, various vitamin complexes and advice on proper care - all this is a huge amount of information, among which you need to find useful recommendations. What if you want to achieve the desired result in a week? Or at least see that the measures taken are effective? Then follow the video tips, which show how to quickly grow nails in seven days in practice.