How to restore and heal severely damaged hair. How to restore lifeless hair at home How to restore severely damaged hair

Millions of women and men around the world are thinking about how to restore strength and beauty to their hair, which may be lost for various reasons. Thousands of media advertising campaigns and Internet sites offer a solution to this problem. But are there really effective ways to restore hair? Let's try to figure it out.

Hair restoration is a complex of cosmetic and care procedures that allows you to improve the condition of your hair, give it shine and fullness, restore thickness, eliminate dryness and split ends at the ends, and oiliness at the roots.

For deep hair restoration, you need to use products that affect both the outer part of the hair and its roots. It is this complex effect that allows you to effectively restore hair thickness, restore its elasticity, smoothness and shine.

Hair restoration at home

Only low molecular weight compounds (small molecules) pass into the hair. High molecular weight substances remain on the surface of the hair shaft. This is what the action of most hair restoration products is based on. Their active ingredients are deposited on the surface of the hair and, as it were, seal its scales, smooth out damaged areas, prevent the loss of water from the hair shaft, making it thicker, smoother, and reflecting light. As a result, the hair is visually shiny, silky, thick, although in fact its structure remains the same.

On a note
Modern shampoos are a combination of cleansing components (surfactants), conditioning additives, compounds affecting the scalp (plant extracts, zinc compounds), preservatives, dyes, fragrances.

Folk recipes for hair restoration can be an alternative to synthetic hair care products. Most often, a variety of hair masks are used. There are a huge number of recipes, which usually include products such as honey, yolk, essential and vegetable oils.

Honey contains B vitamins, copper, iron, molybdenum, magnesium and other beneficial trace elements that nourish not only the hair shaft, but also the surface layer of the scalp. The yolk is rich in amino acids, fat-soluble vitamins A and E. Vegetable oils of jojoba, avocado, wheat germ, and burdock have an antimicrobial, anti-inflammatory, moisturizing effect, and soften the scalp. Coconut oil and amla oil extract moisturize hair, make it shiny, reduce fragility, sebum production and dandruff formation, reduce the rate of hair loss, fight split ends, and relieve skin irritation. Essential oils are also often components of intensive hair restoration courses. Bergamot essential oil will make oily hair lighter. Jasmine and ylang-ylang add shine. Tea tree oil will help fight dandruff. Essential oils can be added to masks or used with shampoo.

Do you know that…
...on average, a person has about 100 thousand hair follicles on his head. And from each of them, up to 30 hairs grow throughout his life.

Some masks that contain warming substances such as pepper or mustard increase blood circulation to the skin. As a result, nutrients begin to flow more actively to the follicle cells.

To grow hair and maintain its beauty, protein must be present in the diet, because it is the main structural element of hair. Protein can be obtained not only from meat and eggs, but also from fish. Seafood contains both a large amount of protein and microelements, which have a good effect on the hair structure.

Fats cannot be excluded from the diet either. It is the lipids that combine with the protein structures of the hair to form a protective shell on their surface, which ensures adhesion of the scales and protects the hair. Healthy unsaturated fats can be obtained from nuts, avocados, sea fish or vegetable oil.

For normal hair growth, you need to consume vitamins and minerals.

Hair preparations contain B vitamins: thiamine (B1), riboflavin (B2), nicotinic acid (B6), biotin (B7), folic acid (B9), cyanocobolamin (B12). Also, to restore the hair structure, you need vitamins A, E, C and microelements such as calcium, zinc, iron, selenium, iodine, magnesium, phosphorus.

Salon treatments for hair restoration

The salon can offer several methods for quickly restoring hair. Lamination, screening, glazing, hair glossing are all variations of the same method.

At the final stage of these procedures, a composition is applied to the hair, which polymerizes under the influence of temperature (iron or hair dryer) and forms a protective film. Hair becomes smoother, shinier, appears thicker and more voluminous. But only if the procedure was carried out correctly, professional ingredients were used, the master followed the procedure exactly and did not dry out the hair.

At lamination A clear product is applied to the hair, which makes it significantly shinier and can last up to 6-8 weeks. Screening and glossing are carried out in almost the same way, but before the final sealing of the hair, a nourishing composition is applied to it, so that the procedure has not only a cosmetic, but also some therapeutic effect.

At glazing the composition may have its own shade. In this case, the hair acquires a certain color. Unlike paint, the composition does not eat into the hair, remaining on the surface. After about 2–3 months, the component will be washed off. Glazing is a good opportunity to try on a new shade without harming your hair.

Cauterization does not promise a luxurious and long-term result, but is considered a procedure that restores hair, and does not just temporarily change its appearance. Cauterization can be carried out hot, “sealing” the medicinal composition inside the hair, or cold, without heat. The effect of this procedure is less pronounced than with lamination and lasts only 1–2 weeks. Therefore, it is recommended to carry out cauterization in a course of 4–5 procedures.

Keratin restoration Suitable for severely damaged hair. Keratin products contain hydrolyzed keratin, broken down into small molecules. Unlike usual, keratin in this form penetrates into the deep layers of the hair and restores its structure. But for normal hair, this procedure can have the opposite effect. Overload of keratin can cause hair to become coarse and tangled. Therefore, it is better to entrust the selection of a specific type of salon procedure for hair restoration to a specialist.

Methods for deep hair restoration in cosmetology clinics

All procedures for salon and home care only affect the hair shaft and have virtually no effect on its follicle. That is, they help temporarily restore a beautiful appearance, but do not promote healthy hair growth.

In contrast, hair restoration procedures in medical centers and beauty salons act specifically on the hair root. Thanks to such manipulations, you can speed up hair growth, make it stronger at the roots, and reduce hair loss. But such procedures will not add shine, nor will they solve the problem of split ends.

The most popular procedures for quick hair restoration include reflexology, mesotherapy, darsonvalization, laser and ozone therapy, and PRP therapy.

At reflexology biologically active points are affected by various instruments - microneedles, electric current, special devices. This effect allows you to improve blood circulation at certain points. This is a safe method that has virtually no contraindications. But most often it is used not separately, but in combination with other procedures.

One of the advantages is the complex effect, that is, when treating hair, the functioning of the body as a whole can be restored. The downside is that the result very much depends on the qualifications of the specialist. But finding an experienced reflexologist is not so easy.

Mesotherapy- these are the well-known “beauty injections”, only for hair. As we have already said, large molecules do not pass through the stratum corneum of the skin and do not enter the follicles. Mesotherapy allows you to bypass this barrier - introduce the necessary substances and vitamins directly into the follicles.

The drug for mesotherapy is selected by a cosmetologist depending on the problems that need to be solved. It may contain vitamins, peptides, microelements, extracts of medicinal plants and other substances that stimulate blood circulation and help the growth of healthy hair. These cocktails are injected into the scalp using a syringe with a thin needle or a mesoscooter. Whether mesotherapy will be painful depends both on the qualifications of the cosmetologist and on the individual sensitivity of the patient.

A full course of mesotherapy is about 10 procedures with an interval of 1–2 weeks. But the first results can be assessed after 3-4 sessions.

Darsonvalization And laser treatment- these are methods that affect the scalp. Both of them increase blood circulation in the skin, restore the functioning of the sebaceous glands, stimulate hair growth and improve its condition. They are often used in combination with mesotherapy or PRP therapy, as they enhance the effect of drugs injected into the skin.

At ozone therapy Injections are given into the scalp, as in mesotherapy. But instead of nutritional cocktails, ozonated solutions are used. It is believed that ozone improves blood circulation, oxygen supply to cells, activates dormant follicles and accelerates hair growth and reduces hair loss. The course requires about 10 procedures, which are carried out 2-3 times a week.

PRP therapy also called plasma therapy or plasma lifting. Here, the patient’s own blood plasma, enriched with platelets, is used as nutrients. Plasma contains a large number of biologically active and nutrients, growth factors, hormones and other useful components. It has a powerful stimulating effect and allows you to quickly restore damaged hair, improve its nutrition, and accelerate growth. Due to the fact that it is a component of our own body, plasma injection does not cause allergies or complications.

In order to carry out high-quality plasma therapy, the clinic must have special equipment and qualified doctors who know all the intricacies of this procedure. A total of 3 to 5 procedures are required per course. And the interval between them can be 1–3 months.

In what cases will hair restoration products and procedures not help?

Unfortunately, even a complex of home, salon and cosmetic procedures cannot always stop hair loss, increase hair thickness or make it strong and voluminous. There are situations when you need to seek help not from a cosmetologist or hairdresser, but from a doctor.

Hair may begin to fall out due to hormonal imbalance, as a result of androgenetic alopecia, autoimmune disease, anemia or skin diseases. Therefore, if hair restoration products do not help, it makes sense to consult a trichologist. He will perform a trichoscopy and, if necessary, refer you for a blood test or other examinations. And after the cause of hair loss or health problems has been identified, he will carry out complex treatment, possibly together with an endocrinologist, gastroenterologist, neurologist or other specialists.

Some diseases, such as androgenetic or scarring alopecia, interfere with the growth of follicles or cause their death. If the follicles are dead, then no amount of “nutrition” will restore the hair. In this case, only a transplant will help. Modern techniques allow you to achieve a natural effect, painlessly and reliably remove bald spots. As with any other hair treatment method, it is important to find an equipped clinic and a qualified specialist.

To restore the beauty of your hair, you need to act on it simultaneously from the outside and from the inside. Home or salon methods will help restore shine, silkiness and thickness, but this treatment only affects the outer part of the hair and should be done regularly. The use of cosmetic procedures allows you to nourish the roots, accelerate growth and help restore the health of re-growing hair.

Editorial opinion

Some “salon” procedures, such as screening and lamination, can be carried out at home; it is enough to purchase special formulations at a professional hair cosmetics store. The main thing is to follow the instructions.

Weak hair is a problem that many girls face. Such changes are influenced by weather conditions, household factors - the use of a hairdryer, poor-quality comb or shampoo, as well as health problems. What needs to be done to ensure that the restoration of weakened and severely damaged hair takes a minimum of time? Read on for all the methods and tips that can be used at home.

How to save damaged curls?

In order to restore very damaged hair, many experts recommend getting a haircut, which will help get rid of burnt ends and restore strands faster. At the same time, great importance is attached to the refusal to use straightening irons, perms and other aggressive styling products and hair dyes. After all, dyed hair is even more difficult to restore than simply damaged hair.

If you need to curl your hair, it is useful to use soft products to achieve the result: these can be curlers, hair wraps. It is recommended not to use a hair dryer, that is, dry your hair exclusively using natural methods.

Use of natural cosmetics

It is better to take comprehensive care of the condition of damaged hair and it would be best to supplement basic care with the use of masks and various oils at home. In addition, trichologists recommend using shampoos and conditioners without sodium sulfates and other similar components. Exclusively products developed on the basis of natural herbs and oils will be most beneficial for hair. They will quickly save hair, even very damaged hair.

Please note that during the first use of natural shampoos, balms and conditioners, hair strands may appear oilier than usual. Despite this, you need to continue at home, and after 2-3 weeks the hair will adjust to the natural products used, and sebum production will return to normal.

How to style and how to treat strands?

For styling hair, especially very damaged hair, it is best to use natural ingredients: homemade masks and eco-cosmetics. The vast majority of modern products contain chemical ingredients that can quickly damage your hair. This effect can be compared to coloring. It is recommended to avoid such products and purchase styling products that have been made with healthy ingredients. Such products are sold in specialized stores of environmentally friendly goods.

Helpful Tips:

As an excellent alternative to chemicals, you can prepare a natural hairspray consisting of citrus juice, such as lemon;
Hair gel at home can be made using a combination of plain water and gelatin, which will be useful for severely damaged hair.

Restoring strands also involves treating them with vegetable oils. In order to, you can use natural oils: olive, coconut, flaxseed, avocado, macadamia, jojoba.

Rub the components into the curls using light massage movements, leave for 15 minutes and rinse with warm water. This remedy will be very effective when used as a course at home. It is recommended to use it no more than 1-2 times a week for 2-3 months.

A few rules for long-term care

In order to significantly restore damaged hair, you should not neglect the rules of so-called long-term care. The first one is to not wash your hair too often. Depending on the length, it is recommended to do this no more than 2-3 times every 7-10 days. It is best to perform this procedure using cool or warm water, but not hot. It is the latter that greatly harms the health of curls, slowing down their growth, accelerating degenerative processes and increasing the risk of dryness and dandruff.

Maintaining overall health is another key step in caring for your hair. It is necessary to get enough water, minerals, vitamins and nutrients from food. The following will help restore and improve the condition of your curls:

Omega-3 fatty acids are extremely beneficial for the skin. They are found in large quantities in foods such as salmon, walnuts, fish oil, flaxseed oil or seeds.
Fresh fruits and vegetables: spinach, citrus fruits, cabbage, carrots, avocado.

In order for all the useful components used at home to reach the hair follicles, it is recommended to massage the head every night. It is quite simple: using rubbing movements in a circle, you need to move the pads of your fingers from the forehead to the back of the head. This method increases blood circulation in the scalp and prepares it for applying masks.

Another tip is to use natural sea salt without additives for a massage before washing your hair. In this case, blood circulation in the skin will increase and the hair will also acquire a significant amount of useful elements present in it.

The process of restoring curls is not complicated. In order to make it as effective as possible, you need to monitor your health, protect your hair from aggressive external factors and use natural ingredients as part of your daily care.

Repair damaged hair at home you can do it in a variety of ways. Some girls prefer not to bother about this and go to a salon, where they restore their hair very quickly with the help of professional products.

Most often, the problem of damaged hair is frequent dyeing, as well as the constant use of electrical appliances for straightening or curling hair, under the influence of which it becomes stiff and brittle. You can restore them using all kinds of balms, masks, oils and shampoos.

The structure of damaged hair becomes weak, and the hair itself becomes brittle. Because of this, hair loss can occur, which is a huge problem for every girl. We suggest you adopt a few tips that will make restoring your hair very easy.

Masks for restoring damaged hair

Hair masks and balms are one of the best and most effective ways to restore damaged hair and hair ends. They can easily be made at home from products that everyone probably has in their home. If they are not available, you can always purchase them at a pharmacy or online store.

Reviews about the use of various masks to restore damaged hair are often only the most positive. You can try the effects of these masks on yourself; we suggest you adopt several recipes for their preparation..

For dry damaged hair a mask based on burdock and olive oil with vitamins. You can do it as follows: mix the oils in equal quantities, then heat them in a water bath. Add vitamins A and E purchased at the pharmacy to the heated mixture of oils, stir it all well, after which you can apply the resulting mask to your hair. This should be done carefully, using massaging movements. You can leave the mask only on the ends of your hair, or you can distribute it along its entire length. This way your damaged hair will receive the missing nutrients, and if you create a bath effect by wrapping your hair in film and a warm towel, then such a procedure will bring much more benefits.
Damaged staining and bleaching the hair seems impossible to restore in any way. However, if you mix certain ingredients correctly, you can create an excellent mask for damaged hair at home. In this case, you will need a little more ingredients, and you can prepare the mask as follows:: Separate the egg yolk from the white, heat a small spoon of castor oil in a water bath and mix these products together. After this, add some henna powder, warm honey and a small amount of alcohol. Mix the ingredients thoroughly so that the mixture has a uniform consistency, heat them together, and then you can apply them to your hair. Create a sauna effect again if you want this mask for hair damaged by coloring to bring as many benefits as possible. The mask should be washed off after an hour with plenty of shampoo.
Damaged hair follicles cannot be restored quickly, but if you do it regularly mask with onion and honey, then your hair will not only be restored, but will also begin to grow much faster. You can prepare the mask this way: mix beaten egg yolk with olive oil and heated honey. Then you need to add a little onion juice to the mixture, which should be squeezed out immediately before preparing the mask. Mix the ingredients, after which you can apply the mask to the roots of your hair.
A restorative mask for very damaged hair can even be made based on store-bought balm. To do this, you need to add a few drops of vitamin A and E, as well as a little olive oil. This balm must be used according to the usual method. You can always find ampoules with vitamins at the pharmacy.
Based glycerin You can also get an excellent mask for severely damaged and split hair. To do this, you need to mix equal parts refined sunflower oil, glycerin and a little citric acid. This mask should be washed off after at least half an hour.

Also perfect as ingredients for creating a homemade mask to restore damaged hair. dairy, such as sour cream, kefir and, in fact, milk. Yogurt is also good for this purpose.

All masks should be applied to dry hair before washing your hair, and they should be washed off with plenty of water and shampoo, especially those that contain oils.

Proper nutrition

Hair masks are not the only solution for those who want to restore severely damaged hair at home. Proper nutrition is also the key to beautiful hair and nails. If you include a certain amount of certain foods in your diet, you will very soon notice that the condition of your damaged hair has noticeably improved.

In order to have manageable, healthy hair, you need to regularly consume the following products: eggs, beef, turkey, dried fruits, bananas, raisins, broccoli, cauliflower and white cabbage, oysters, crab meat, pumpkin, beans, carrots, peppers, fatty fish, walnuts.

In combination with homemade hair masks, Proper nutrition will allow your hair to acquire the long-awaited shine and smoothness without much effort..

The usual course of life can be overshadowed by such a phenomenon as hair loss. Needless to say, there is not much pleasant here! Are there any means and ways to restore thickness and strength to your hair? Let's figure this out.

Why does hair fall out and is it possible to restore it after complete baldness?

This may be news to some, but daily loss of a small amount of hair (from 50 to 150) when combing is a natural phenomenon. The fact is that on average the life of a hair is about 7 years. After this time, new hair appears in the follicle, and the old one falls out. If you notice that the hair begins not only to fall out when combing, as is usually the case, but to remain on the comb in tufts, first of all you should find out the cause of this unpleasant phenomenon.

Hair loss is often directly related to hormonal imbalance. Thyroid diseases, imbalance of sex hormones, diabetes and other disorders can cause hair loss. During pregnancy and after childbirth, increased hair loss is also possible. However, this process is reversible, and by restoring the balance of hormones, you can return your hair to its original appearance.

Genetic predisposition- another cause of hair loss. If the grandfather and father in the family became bald with age, there is a high probability that the son will also become bald. However, it should be understood that genetic predisposition as such will not lead to hair loss. The trigger for the development of the problem will be some disease, stress or other factor.

Fungal and viral diseases skin can also cause hair loss. Such diseases include, for example, viral skin diseases, ringworm, trichophytosis, microsporia and others.

Prolonged stay in a state of stress and severe nervous shock can also cause significant hair loss. Such conditions lead to metabolic disorders and malfunction of a variety of systems in the body, including those responsible for the growth and preservation of hair.

In addition, hair follicles may be damaged as a result vitamin deficiency, hypervitaminosis or hypovitaminosis, since with a lack or excess of certain vitamins, the follicles die.

Mechanical damage also cause damage to hair. The reasons for excessive hair loss can be backcombing, pulling hair tightly into hairstyles, excessive use of low-quality paints and varnishes, perm, bleaching and many other procedures.

Another factor for hair loss in men and women is bad ecology. The release of harmful substances into the atmosphere can affect the condition of the scalp and injure the follicles.

Also high and low temperatures affect the condition of the scalp, which is why it is so important to wear hats both in the summer heat and in the winter cold.

How to restore hair growth in men and women?

Essentially, to restore fullness to your hair, in most cases, you need to strengthen the follicles. Let's look at the most common approaches.

Diet therapy

To strengthen hair, the body needs omega fats. They are found in fatty fish, nuts, and unrefined vegetable oils. You should also take vitamin B12. Meat, eggs, and salmon are rich in it. Fiber is also necessary for healthy hair. It is found in carrots, beets, cucumbers, zucchini, and eggplants. As for microelements, iron, zinc, biotin and a number of other elements found in beans, peas, lentils, and beans have a positive effect on hair growth. Don't forget about dairy products rich in calcium, because it gives your hair a healthy shine. Therefore, you need to eat natural yoghurts, kefir, and cottage cheese.

But keep in mind that the effects of a balanced diet are not immediately noticeable. For a more obvious result, proper nutrition is good to combine with other methods of hair restoration after loss.

Traditional medicine

There are many “grandmother’s” recipes for combating baldness. Here are some of them.

Decoction of medicinal herbs. Grind 2-3 large burdock leaves, pour a liter of water over the resulting mass, put on fire, and bring to a boil. Then reduce the heat and simmer for 5 minutes. Cool the resulting broth and strain. After washing your hair with shampoo, rinse it with the resulting decoction. A similar decoction can be prepared from nettle, it is no less useful. It is recommended to carry out such rinses 2-3 times a week for 2 months.
Restorative mask. Mix one tablespoon of honey, aloe juice and chopped garlic. Add egg yolk. Divide your hair into strands and rub the resulting mixture into the scalp. Then cover your head with plastic and a towel. Keep the mask on for 20–30 minutes. It is recommended to carry out the procedure 2 times a week for 2 months.

Contact of hair with natural products has a good effect on the condition of the hair. However, we note that the effectiveness of this method is obvious only at the initial stage of hair loss.

If you have made any mask or prepared a decoction, test the mixture on your hand before applying it to your scalp. You may be allergic to a certain component of the composition. In this case, the skin will turn red and be irritated. It is better to find out about this in advance, and not after the mixture is on your head.

Cosmetical tools

Well-known cosmetic brands specializing in hair care products offer customers a range of anti-hair loss products. These are shampoos, conditioners, masks, mixtures of nourishing oils and even hair growth activators.

In principle, all this has a very beneficial effect on the condition of the scalp and the hair itself. But their effectiveness, as in the case of folk remedies, is noticeable only at the initial stage of the problem, so other methods should not be neglected.

Medications

Pharmacologists now offer a number of drugs whose action is aimed at hair restoration. They mainly contain vitamins, microelements and medicinal plant extracts. Among such drugs, the most common are pantovigar, perfectil, revalid, selencin, nutricap, rinfoltil and others.

Each of these remedies has its own characteristics, so before you start taking them, you should consult your doctor, as there may be contraindications.

Procedures

Mesotherapy is the injection of special drugs into the scalp. In this case, nutrients immediately reach the follicles and activate their work. The procedure is painless and quite effective. But it should be borne in mind that mesotherapy is effective if the follicles, although weakened, are still alive. If the patient has already developed a bald spot, there is no point in carrying out such a procedure.
Laser therapy is carried out using a low-frequency laser pulsating beam. It penetrates the surface of the scalp to a depth of 6–8 mm. Laser energy increases blood circulation in the scalp and metabolism in its cells. The procedure is quite effective in the presence of living follicles.
Darsonvalization is a physiotherapeutic procedure named after the French physiologist D'Arsonval, who at the end of the 19th century proposed the use of high-frequency electric currents for therapeutic purposes. In this case, the effect on the scalp occurs using a special portable device that resembles a curling iron. The procedure can be carried out both in salons and at home. It is quite effective and painless. Only a doctor can determine how safe this method is for you, since there are a number of contraindications. Therefore, before doing this procedure, you need to consult a specialist.
Ozone therapy involves enriching the scalp with ozone. This is triatomic oxygen, which at human body temperature is converted into ordinary oxygen and begins to actively penetrate into tissues. To restore hair, a series of barely perceptible injections of medical ozone are made into the scalp. Another method of ozone therapy is enveloping. In this case, a cap is placed on the patient’s head, into which ozone is supplied, affecting the scalp and hair. This method is absolutely painless, but somewhat less effective compared to injections. Ozone therapy brings visible results when active hair loss is just beginning.
Massage is one of the simplest and most accessible methods of hair restoration after hair loss in women and men. Massage the scalp should be done with a special brush made of natural material (wood, bristles or horn). Experts advise making 50–100 movements in different directions. The procedure should be completed by lightly rubbing the forehead and temples. In this case, the duration of the massage should not exceed 15 minutes. Of course, massage is not a panacea, but it is an excellent way to normalize blood circulation, thereby giving the follicles an impulse to activate hair growth.
Phototherapy is another way to restore your hair to its former thickness. The procedure involves exposing the scalp to a certain dose of ultraviolet radiation or bright light from artificial sources, such as fluorescent or dichroic lamps, light-emitting diodes, lasers. The length of the light wave and exposure time are determined by the doctor. The procedure can be carried out in cosmetology centers and medical institutions using special equipment. If there are living follicles, the procedure is highly effective.
PRP therapy allows you to activate hidden tissue reserves using your own blood plasma. To do this, the doctor takes no more than 50 ml of venous blood from the patient. It is then processed to produce liquid plasma, or plasmafiller. The resulting composition is injected into the scalp. Trichologists claim that the method is very effective at the initial stage of baldness.

Only a specialist can decide which hair restoration procedure is right for you. Contact an experienced trichologist for a detailed consultation.

Transplantation

Hair transplantation, or transplantation, is the transfer of grafts (skin areas) or individual follicles from the areas where they are actively growing to the bald area. The effect is obvious even with total baldness. However, the transplant may cause minor infection and possible scarring. As a rule, the procedure is carried out in several stages. If all the doctor’s requirements are met, the results of hair transplantation are excellent and the effect is stable.

Today we can say with confidence: baldness is not a death sentence. As we have seen, there are many ways to stop active hair loss in women and men and strengthen the follicles. In addition, it is even possible to get rid of the bald spot that has appeared. Which method of saving hair is right for you depends on the specific situation and individual characteristics of the body.

Many women will not be able to determine whether their hair is damaged, and whether it is possible to restore damaged ends? Or they will have to be cut...

It turns out that it is often possible to restore damaged strands.

This article will help you prevent, correct and protect your hair from thoughtless scissors.

What causes the damage?

In 2006, a survey conducted among women found that 70% of respondents believed that their hair was damaged. In September 2012, only 57% of women thought so. Scientists believe this is due to technological improvements in hair care products that truly care for hair from the inside, as well as women taking more responsibility for their hair.

According to the survey, one of the main reasons for damage indicated by women was a tight tail. But in fact, it is the influence of chemistry that kills the cuticles, and here's why...

A little information

90% of our curls consist of keratin, the remaining 10% is water, lipids and melanin (color granules). The outer protective shell of each hair is the cuticle, consisting of overlapping horny scales. Thanks to the tiled arrangement, the hair bends easily and the plates do not fall off or get damaged. The tighter the scales fit together, the healthier the hair looks.

The hair bark consists mainly of a horny protein substance - keratin, which includes flexible chains of amino acids. The chains are sewn together in the form of a ladder.

What determines the strength of hair?

Hydrogen bonds are broken every time the strands become wet. This is why wet hair is very fragile and can be easily shaped when drying. Lack of moisture can also reduce these connections. These bonds are very weak, but there are so many of them that they account for almost 1/3 of the strength.
The other 1/3 of the curl strength depends on salt bonds, in other words, on the pH level. Strong acidic or alkaline salt solutions can disrupt these bonds.
Disulfide bonds are permanent bonds that are broken during certain chemical processes, such as perm. When applied, the connections are transformed into a new form. That's what makes straight hair curly, and that's why perms make strands look super soft. By the way, some manufacturers of “hair care” products claim that their miracle product weakens bonds instead of destroying them.
Also, constant coloring and bleaching changes melanin through a chemical reaction that changes hair color. Bottom line: chemicals affect shape, strength, elasticity and moisture levels.

Damage

The secret to avoiding damaged hair is simple: don't do things that cause damage and you'll protect yourself from it in the future. According to top hairdressers, the five most common causes of hair damage are:

1. Perm

Chemical treatments weaken hair because... Sodium hydroxide (lye) or a similar chemical is used during processing. And don’t believe those who say that their treatment will not harm your braids. The scaly overlap between the regrown hair before treatment and the previously treated parts of the hair will definitely be severely damaged. It’s difficult even for professionals to avoid mistakes in such a situation, not to mention perming at home.

2. Bleaching and coloring

When lightening with bleach, the internal protein chains break down, causing the color to become lighter. But the biggest harm comes from repeated use. The protective cuticle becomes defenseless. Hair cannot protect the cuticle or repair itself. Repairing structural damage takes a long time and requires careful care using a large number of ingredients such as humectants, keratin protein and amino acids - which can penetrate the cortex and seal the cuticle.

To avoid damage, never use bleach. Avoid salt water and ultraviolet rays. The latter can destroy melanin and keratin to the same extent as bleaching.

3. Thermal damage

Heat exposure can cause hair to become dry and brittle. Or worse, you might burn your cuticles. Why do only 20% of women use heat protection before heat styling?

Never forget that healthy fine hairs can withstand heat of no more than 300 degrees, and only for a very short time!

4. Mechanical damage

Combing, pulling, tugging and brushing are very damaging to your hair. Since most of this damage occurs at the ends, experts advise combing your locks in small sections with a large-tooth comb, working from the ends upward. When your hair is 75-80% dry, start styling it evenly from roots to ends, starting from the back.

Home Remedies to Repair Damaged Hair

The easiest way is to make your own mask. There are a number of products that can help bring life back to your damaged locks. Avocados and bananas are natural home remedies. Just take them, mash them into a bowl, then spread them in a thick layer. Leave on for an hour, then rinse off. Beer is another great product that can restore the shine. After washing, rinse your hair with beer and then rinse with cold water to get rid of the smell. You can also mix vinegar with olive oil, apply it to your scalp, let the mixture soak in for thirty minutes, and then rinse.